Muffin+ protein mini muffins, Blueberry

USDA name: Protein mini muffins, Blueberry

Brandedby Bake City, Llc

140 calories in 1 muffin (38 g). Per 100 g, protein: 13.2 g, carbohydrates: 39.5 g, fat: 18.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 98%, and more calcium than 97%.

Compare with another food →

Serving
1
= 38 g
140KCAL
Where the calories come from

Muffin+ protein mini muffins, Blueberry, 1 muffin (38 g)

140 calories

  • Protein5 g14% of calories
  • Carbs15 g42% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 muffin (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 5 g
Calcium 80.2 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 814856010881 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium6% 80.2 mg
  • Iron2% 0.36 mg

Ingredients

Water, Sugar, Soybean oil, Enriched wheat flour bleached (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Milk protein isolate, Wheat gluten, Egg whites, Dried blueberries, Contains 2% or less of: corn starch, Dextrose, Eggs, Enzymes, Food starch-modified, Glycerine, Leavening (baking soda, Sodium aluminum phosphate), Lemon juice powder, Molasses, Mono & diglycerides, Natural and artificial flavors, Preservatives (potassium sorbate and sodium propionate), Propylene glycol mono & diesters of fatty acids, Salt, Sodium stearoyl lactylate, Soy flour, Whey.

Brand
Muffin+
Made by
Bake City, Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
814856010881
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-29

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 2,698 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 3 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 2,692 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 5 of 2,696 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 4 of 2,663 other records.

    leastmost

Questions

How many calories are in muffin+ protein mini muffins, blueberry?
1 muffin (38 g): 140 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in muffin+ protein mini muffins, blueberry?
13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in muffin+ protein mini muffins, blueberry?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein13.2 g
Total lipid (fat)18.4 g
Carbohydrate, by difference39.5 g
Fiber, total dietary0 g
Total Sugars23.7 g
Calcium, Ca211 mg
Iron, Fe0.95 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.