How many calories are in bake city blueberry flavored muffin + protein, blueberry?

1 muffin (113 g) has 420 calories, 16 g of protein, 46 g of carbohydrates and 20 g of fat.

How much protein is in bake city blueberry flavored muffin + protein, blueberry?

14.2 g per 100 g, which is 15% of its calories.

How many net carbs are in bake city blueberry flavored muffin + protein, blueberry?

39.8 g per 100 g: 40.7 g of carbohydrates minus 0.9 g of fiber.

Bake city blueberry flavored muffin + protein, Blueberry

USDA name: Blueberry flavored muffin + protein, Blueberry

Brandedby Bake City, Llc

420 calories in 1 muffin (113 g). 14.2 g protein, 40.7 g carbs and 17.7 g fat per 100 g.

Serving

= 113 g

Bake city blueberry flavored muffin + protein, Blueberry, 1 muffin (113 g)

420 calories

Protein: 16 g
Carbs: 46 g
Fat: 20 g
Fiber: 1 g
Sugars: 27 g

Nutrition Facts

Serving size1 muffin (113 g)

Amount per serving
Calories420

% Daily Value*

Total Fat 20 g26%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 470 mg20%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 27 g

Protein 16 g

Calcium 200 mg15%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Calcium15% 200 mg
Iron4% 0.72 mg

Ingredients

Water, Sugar, Soybean oil, Unbleached flour, Milk protein isolate, Dried blueberries, Contains 2% or less of: corn starch, Dextrose, Whole eggs, Enzymes, Food starch-modified, Glycerine, Leavening (baking soda, Sodium aluminum phosphate), Lemon juice powder, Molasses, Mono & diglycerides, Natural and artificial flavors, Preservatives (potassium sorbate, Sodium propionate), Propylene glycol mono & diesters of fatty acids, Salt, Sodium stearoyl lactylate.

Brand: Bake city
Made by: Bake City, Llc
Label serving: 1 muffin
Barcode (GTIN/UPC): 814856010768
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2020-04-08

How it compares

Against the 1460 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

Vitamin C
Lower than 100%
leastmost
Protein
Higher than 98%
leastmost
Calcium
Higher than 95%
leastmost
Iron
Lower than 89%
leastmost
Carbohydrates
Lower than 88%
leastmost
Sodium
Higher than 83%
leastmost

Questions

How many calories are in bake city blueberry flavored muffin + protein, blueberry?: 1 muffin (113 g) has 420 calories, 16 g of protein, 46 g of carbohydrates and 20 g of fat.
How much protein is in bake city blueberry flavored muffin + protein, blueberry?: 14.2 g per 100 g, which is 15% of its calories.
How many net carbs are in bake city blueberry flavored muffin + protein, blueberry?: 39.8 g per 100 g: 40.7 g of carbohydrates minus 0.9 g of fiber.

Similar foods

Quest blueberry muffin flavor protein bar, Blueberry muffin

All 14 nutrients, per 100 g+

Energy	372 kcal
Protein	14.2 g
Total lipid (fat)	17.7 g
Carbohydrate, by difference	40.7 g
Fiber, total dietary	0.9 g
Total Sugars	23.9 g
Calcium, Ca	177 mg
Iron, Fe	0.64 mg
Sodium, Na	416 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2148116, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.