Quest blueberry muffin protein bars, Blueberry muffin

USDA name: Blueberry muffin protein bars, Blueberry muffin

Brandedby Quest Nutrition, Llc

180 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 38.3 g, fat: 11.7 g.

Serving
1
= 60 g
180KCAL

Quest blueberry muffin protein bars, Blueberry muffin, 1 bar (60 g)

180 calories

Protein
20 g
Carbs
23 g
Fat
7 g
Fiber
13 g
Sugars
2 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 220 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 13 g47%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0.4 mg2%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Calcium9% 120 mg
    • Iron2% 0.4 mg
    • Potassium2% 90 mg

    Ingredients

    Protein blend (milk protein isolate, Whey protein isolate), Polydextrose (prebiotic fiber), Almonds, Water, Erythritol, Natural flavors, Dried blueberries, Cocoa butter. Contains less than 2% of the following: soluble corn fiber, Palm kernel oil, Sea salt, Cinnamon, Baking soda, Sodium caseinate, Xanthan gum, Sucralose, Sunflower lecithin. Stevia sweetener.

    Brand
    Quest
    Made by
    Quest Nutrition, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    888849005222
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-10-21

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 72 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 31 of 7,921 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 12 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 68 of 7,976 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 295 of 7,981 other records.

      leastmost

    • Potassium

      Lower than 86%

      Same value as 42 of 5,526 other records.

      leastmost

    Questions

    How many calories are in quest blueberry muffin protein bars, blueberry muffin?
    1 bar (60 g): 180 calories; protein: 20 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in quest blueberry muffin protein bars, blueberry muffin?
    33.3 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in quest blueberry muffin protein bars, blueberry muffin?
    16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy300 kcal
    Protein33.3 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference38.3 g
    Fiber, total dietary21.7 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca200 mg
    Iron, Fe0.67 mg
    Potassium, K150 mg
    Sodium, Na367 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol8 mg
    Total sugar alcohols8 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669743, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.