Baby vegetables with grain

USDA name: Baby Toddler vegetables, with grain

9 calories in 1 tablespoon (15 g). 1.8 g protein, 12 g carbs and 0.5 g fat per 100 g.

Serving
1
= 15 g
9KCAL

Baby vegetables with grain, 1 tablespoon

9 calories

Protein
0.28 g
Carbs
1.8 g
Fat
0.075 g
Fiber
0.28 g
Sugars
0.47 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 0.075 g0%
Saturated Fat 0.016 g0%
Cholesterol 0 mg0%
Sodium 4.7 mg0%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0.28 g1%
Total Sugars 0.47 g
Protein 0.28 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 0.13 mg1%
Potassium 28.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 33.8 µg
  • Vitamin K2% 2.4 µg
  • Vitamin C1% 0.93 mg
  • Folate1% 3.1 µg
  • Riboflavin (B2)1% 0.01 mg
  • Thiamin (B1)1% 0.009 mg
  • Vitamin B61% 0.012 mg
  • Niacin (B3)1% 0.1 mg

Little or none: Vitamin E, Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.01 mg
  • Iron1% 0.13 mg
  • Magnesium1% 3 mg
  • Potassium1% 28.6 mg
  • Zinc1% 0.066 mg
  • Phosphorus1% 6.5 mg

Little or none: Selenium, Calcium, Sodium.

How it compares

Against the 12 foods in Baby food: mixtures, per 100 g.

  • Calories

    Lower than 100%

    leastmost

  • Sugars

    Lower than 92%

    leastmost

  • Vitamin C

    Lower than 92%

    leastmost

  • Sodium

    Higher than 83%

    leastmost

  • Iron

    Higher than 83%

    leastmost

  • Carbohydrates

    Lower than 75%

    leastmost

Questions

How many calories are in baby vegetables with grain?
1 tablespoon (15 g) has 9 calories, 0.28 g of protein, 1.8 g of carbohydrates and 0.075 g of fat.
How much protein is in baby vegetables with grain?
1.8 g per 100 g, which is 13% of its calories.
How many net carbs are in baby vegetables with grain?
10.1 g per 100 g: 12 g of carbohydrates minus 1.9 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water85 g
Energy58 kcal
Protein1.8 g
Total lipid (fat)0.5 g
Carbohydrate, by difference12 g
Fiber, total dietary1.9 g
Total Sugars3.1 g
Calcium, Ca33 mg
Iron, Fe0.89 mg
Magnesium, Mg20 mg
Phosphorus, P43 mg
Potassium, K191 mg
Sodium, Na31 mg
Zinc, Zn0.44 mg
Copper, Cu0.069 mg
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid6.2 mg
Thiamin0.057 mg
Riboflavin0.064 mg
Niacin0.69 mg
Vitamin B-60.077 mg
Folate, total20 µg
Folic acid1 µg
Folate, food18 µg
Folate, DFE21 µg
Choline, total15.3 mg
Vitamin B-120.01 µg
Vitamin B-12, added0.01 µg
Vitamin A, RAE225 µg
Retinol1 µg
Carotene, beta2,421 µg
Carotene, alpha526 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin830 µg
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin E, added0.04 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)16 µg
Fatty acids, total saturated0.11 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.003 g
SFA 14:00.006 g
SFA 16:00.08 g
SFA 18:00.011 g
Fatty acids, total monounsaturated0.11 g
MUFA 16:10.002 g
MUFA 18:10.11 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.18 g
PUFA 18:20.16 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710129, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.