Baby vegetables and meat

USDA name: Baby Toddler vegetables and meat

10 calories in 1 tablespoon (15 g). Per 100 g, protein: 3 g, carbohydrates: 11.2 g, fat: 1.1 g.

Serving
1
= 15 g
10KCAL

Baby vegetables and meat, 1 tablespoon

10 calories

Protein
0.44 g
Carbs
1.7 g
Fat
0.16 g
Fiber
0.27 g
Sugars
0.42 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.16 g0%
Saturated Fat 0.041 g0%
Cholesterol 0.9 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 1.7 g1%
Dietary Fiber 0.27 g1%
Total Sugars 0.42 g
Protein 0.44 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 0.14 mg1%
Potassium 28.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A3% 30.3 µg
  • Vitamin K2% 2.2 µg
  • Vitamin C1% 0.87 mg
  • Niacin (B3)1% 0.14 mg
  • Riboflavin (B2)1% 0.011 mg
  • Vitamin B61% 0.013 mg
  • Folate1% 2.9 µg
  • Thiamin (B1)1% 0.008 mg
  • Vitamin B121% 0.012 µg

Little or none: Choline, Vitamin E, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.011 mg
  • Iron1% 0.14 mg
  • Zinc1% 0.087 mg
  • Selenium1% 0.41 µg
  • Magnesium1% 2.9 mg
  • Phosphorus1% 7.5 mg
  • Potassium1% 28.2 mg

Little or none: Calcium, Sodium.

How it compares

Against other records in Baby food: mixtures, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Sodium

    Higher than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Iron

    Higher than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Vitamin C

    Lower than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 11 other records.

    leastmost

Questions

How many calories are in baby vegetables and meat?
1 tablespoon (15 g): 10 calories; protein: 0.44 g, carbohydrates: 1.7 g, fat: 0.16 g.
How much protein is in baby vegetables and meat?
3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in baby vegetables and meat?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water84.1 g
Energy64 kcal
Protein3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference11.2 g
Fiber, total dietary1.8 g
Total Sugars2.8 g
Calcium, Ca34 mg
Iron, Fe0.95 mg
Magnesium, Mg19 mg
Phosphorus, P50 mg
Potassium, K188 mg
Sodium, Na32 mg
Zinc, Zn0.58 mg
Copper, Cu0.072 mg
Selenium, Se2.7 µg
Vitamin C, total ascorbic acid5.8 mg
Thiamin0.056 mg
Riboflavin0.074 mg
Niacin0.93 mg
Vitamin B-60.084 mg
Folate, total18 µg
Folic acid1 µg
Folate, food17 µg
Folate, DFE19 µg
Choline, total18 mg
Vitamin B-120.08 µg
Vitamin B-12, added0.01 µg
Vitamin A, RAE202 µg
Retinol1 µg
Carotene, beta2,169 µg
Carotene, alpha471 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin744 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0.04 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)14.4 µg
Fatty acids, total saturated0.27 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.002 g
SFA 14:00.01 g
SFA 16:00.18 g
SFA 18:00.052 g
Fatty acids, total monounsaturated0.36 g
MUFA 16:10.021 g
MUFA 18:10.32 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.31 g
PUFA 18:20.27 g
PUFA 18:30.023 g
PUFA 18:40.001 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710130, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.