Baby fruit, vegetables, and meat

USDA name: Baby Toddler fruit, vegetables, and meat

11 calories in 1 tablespoon (15 g). Per 100 g, protein: 2.6 g, carbohydrates: 14.1 g, fat: 1.1 g.

Serving
1
= 15 g
11KCAL

Baby fruit, vegetables, and meat, 1 tablespoon

11 calories

Protein
0.39 g
Carbs
2.1 g
Fat
0.16 g
Fiber
0.27 g
Sugars
0.91 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories11
% Daily Value*
Total Fat 0.16 g0%
Saturated Fat 0.039 g0%
Cholesterol 0.9 mg0%
Sodium 2.9 mg0%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0.27 g1%
Total Sugars 0.91 g
Protein 0.39 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 0.13 mg1%
Potassium 29.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg
  • Vitamin A2% 15.4 µg
  • Vitamin B61% 0.018 mg
  • Vitamin K1% 1.2 µg
  • Riboflavin (B2)1% 0.011 mg
  • Niacin (B3)1% 0.14 mg
  • Folate1% 2.5 µg
  • Thiamin (B1)1% 0.007 mg
  • Vitamin B121% 0.012 µg

Little or none: Vitamin E, Choline, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.01 mg
  • Selenium1% 0.41 µg
  • Iron1% 0.13 mg
  • Zinc1% 0.075 mg
  • Magnesium1% 2.9 mg
  • Potassium1% 29.3 mg
  • Phosphorus1% 6.6 mg

Little or none: Calcium, Sodium.

How it compares

Against other records in Baby food: mixtures, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 82%

    Same value as 0 of 11 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 11 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 0 of 11 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 0 of 11 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 0 of 11 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 1 of 11 other records.

    leastmost

Questions

How many calories are in baby fruit, vegetables, and meat?
1 tablespoon (15 g): 11 calories; protein: 0.39 g, carbohydrates: 2.1 g, fat: 0.16 g.
How much protein is in baby fruit, vegetables, and meat?
2.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in baby fruit, vegetables, and meat?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water81.5 g
Energy75 kcal
Protein2.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1.8 g
Total Sugars6.1 g
Calcium, Ca26 mg
Iron, Fe0.86 mg
Magnesium, Mg19 mg
Phosphorus, P44 mg
Potassium, K195 mg
Sodium, Na19 mg
Zinc, Zn0.5 mg
Copper, Cu0.065 mg
Selenium, Se2.7 µg
Vitamin C, total ascorbic acid16 mg
Thiamin0.049 mg
Riboflavin0.075 mg
Niacin0.9 mg
Vitamin B-60.12 mg
Folate, total16 µg
Folic acid1 µg
Folate, food14 µg
Folate, DFE17 µg
Choline, total13.6 mg
Vitamin B-120.08 µg
Vitamin B-12, added0.01 µg
Vitamin A, RAE103 µg
Retinol1 µg
Carotene, beta1,103 µg
Carotene, alpha236 µg
Cryptoxanthin, beta5 µg
Lycopene0 µg
Lutein + zeaxanthin390 µg
Vitamin E (alpha-tocopherol)0.46 mg
Vitamin E, added0.1 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.9 µg
Fatty acids, total saturated0.26 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.008 g
SFA 16:00.18 g
SFA 18:00.05 g
Fatty acids, total monounsaturated0.36 g
MUFA 16:10.021 g
MUFA 18:10.31 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.29 g
PUFA 18:20.25 g
PUFA 18:30.021 g
PUFA 18:40.001 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709361, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.