Baby fruit and vegetables with yogurt

USDA name: Baby Toddler fruit and vegetables, with yogurt

10 calories in 1 tablespoon (15 g). Per 100 g, protein: 2.1 g, carbohydrates: 11.3 g, fat: 1.8 g.

Serving
1
= 15 g
10KCAL

Baby fruit and vegetables with yogurt, 1 tablespoon

10 calories

Protein
0.32 g
Carbs
1.7 g
Fat
0.28 g
Fiber
0.15 g
Sugars
0.98 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.28 g0%
Saturated Fat 0.14 g1%
Cholesterol 0.75 mg0%
Sodium 3.9 mg0%
Total Carbohydrate 1.7 g1%
Dietary Fiber 0.15 g1%
Total Sugars 0.98 g
Protein 0.32 g
Vitamin D 0.075 mcg0%
Calcium 8.6 mg1%
Iron 0.035 mg0%
Potassium 26.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.6 mg
  • Vitamin A2% 13.5 µg
  • Riboflavin (B2)1% 0.018 mg
  • Vitamin B121% 0.021 µg
  • Vitamin B61% 0.012 mg
  • Vitamin K1% 0.81 µg

Little or none: Folate, Thiamin (B1), Vitamin D, Niacin (B3), Choline, Vitamin E.

minerals

% of the Daily Value in this serving

  • Calcium1% 8.6 mg
  • Phosphorus1% 7.8 mg
  • Potassium1% 26.7 mg
  • Copper1% 0.005 mg

Little or none: Magnesium, Selenium, Zinc, Iron, Sodium.

How it compares

Against other records in Baby food: mixtures, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 1 of 11 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 1 of 11 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 11 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 0 of 11 other records.

    leastmost

Questions

How many calories are in baby fruit and vegetables with yogurt?
1 tablespoon (15 g): 10 calories; protein: 0.32 g, carbohydrates: 1.7 g, fat: 0.28 g.
How much protein is in baby fruit and vegetables with yogurt?
2.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in baby fruit and vegetables with yogurt?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water84.1 g
Energy69 kcal
Protein2.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference11.3 g
Fiber, total dietary1 g
Total Sugars6.5 g
Calcium, Ca57 mg
Iron, Fe0.23 mg
Magnesium, Mg13 mg
Phosphorus, P52 mg
Potassium, K178 mg
Sodium, Na26 mg
Zinc, Zn0.25 mg
Copper, Cu0.033 mg
Selenium, Se1.3 µg
Vitamin C, total ascorbic acid11 mg
Thiamin0.036 mg
Riboflavin0.12 mg
Niacin0.35 mg
Vitamin B-60.08 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total11.6 mg
Vitamin B-120.14 µg
Vitamin B-12, added0 µg
Vitamin A, RAE90 µg
Retinol19 µg
Carotene, beta770 µg
Carotene, alpha165 µg
Cryptoxanthin, beta3 µg
Lycopene0 µg
Lutein + zeaxanthin268 µg
Vitamin E (alpha-tocopherol)0.29 mg
Vitamin E, added0.04 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)5.4 µg
Fatty acids, total saturated0.92 g
SFA 4:00.037 g
SFA 6:00.025 g
SFA 8:00.016 g
SFA 10:00.036 g
SFA 12:00.044 g
SFA 14:00.15 g
SFA 16:00.43 g
SFA 18:00.14 g
Fatty acids, total monounsaturated0.35 g
MUFA 16:10.028 g
MUFA 18:10.31 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.074 g
PUFA 18:20.063 g
PUFA 18:30.018 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol5 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709360, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.