Baby fruit and vegetables with grain

USDA name: Baby Toddler fruit and vegetables, with grain

10 calories in 1 tablespoon (15 g). Per 100 g, protein: 1.5 g, carbohydrates: 15.3 g, fat: 0.48 g.

Serving
1
= 15 g
10KCAL

Baby fruit and vegetables with grain, 1 tablespoon

10 calories

Protein
0.22 g
Carbs
2.3 g
Fat
0.072 g
Fiber
0.3 g
Sugars
1 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.072 g0%
Saturated Fat 0.015 g0%
Cholesterol 0 mg0%
Sodium 2.4 mg0%
Total Carbohydrate 2.3 g1%
Dietary Fiber 0.3 g1%
Total Sugars 1 g
Protein 0.22 g
Vitamin D 0 mcg0%
Calcium 3.5 mg0%
Iron 0.12 mg1%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.6 mg
  • Vitamin A2% 17.1 µg
  • Vitamin K1% 1.3 µg
  • Vitamin B61% 0.017 mg
  • Riboflavin (B2)1% 0.01 mg
  • Folate1% 2.7 µg
  • Niacin (B3)1% 0.1 mg
  • Thiamin (B1)1% 0.007 mg

Little or none: Vitamin E, Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.009 mg
  • Magnesium1% 3 mg
  • Iron1% 0.12 mg
  • Potassium1% 29.9 mg

Little or none: Selenium, Zinc, Phosphorus, Calcium, Sodium.

How it compares

Against other records in Baby food: mixtures, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 1 of 11 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 11 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 0 of 11 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 0 of 11 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 0 of 11 other records.

    leastmost

Questions

How many calories are in baby fruit and vegetables with grain?
1 tablespoon (15 g): 10 calories; protein: 0.22 g, carbohydrates: 2.3 g, fat: 0.072 g.
How much protein is in baby fruit and vegetables with grain?
1.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in baby fruit and vegetables with grain?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water82.1 g
Energy69 kcal
Protein1.5 g
Total lipid (fat)0.48 g
Carbohydrate, by difference15.3 g
Fiber, total dietary2 g
Total Sugars6.7 g
Calcium, Ca23 mg
Iron, Fe0.79 mg
Magnesium, Mg20 mg
Phosphorus, P37 mg
Potassium, K199 mg
Sodium, Na16 mg
Zinc, Zn0.35 mg
Copper, Cu0.061 mg
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid17.5 mg
Thiamin0.049 mg
Riboflavin0.065 mg
Niacin0.67 mg
Vitamin B-60.11 mg
Folate, total17 µg
Folic acid1 µg
Folate, food15 µg
Folate, DFE18 µg
Choline, total10.4 mg
Vitamin B-120.01 µg
Vitamin B-12, added0.01 µg
Vitamin A, RAE114 µg
Retinol1 µg
Carotene, beta1,231 µg
Carotene, alpha264 µg
Cryptoxanthin, beta5 µg
Lycopene0 µg
Lutein + zeaxanthin435 µg
Vitamin E (alpha-tocopherol)0.48 mg
Vitamin E, added0.1 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)8.7 µg
Fatty acids, total saturated0.1 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.003 g
SFA 16:00.076 g
SFA 18:00.008 g
Fatty acids, total monounsaturated0.1 g
MUFA 16:10.002 g
MUFA 18:10.099 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.16 g
PUFA 18:20.14 g
PUFA 18:30.018 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709359, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.