Baby fruit with yogurt

USDA name: Baby Toddler fruit, with yogurt

11 calories in 1 tablespoon (15 g). Per 100 g, protein: 1.9 g, carbohydrates: 13.4 g, fat: 1.8 g.

Serving
1
= 15 g
11KCAL

Baby fruit with yogurt, 1 tablespoon

11 calories

Protein
0.28 g
Carbs
2 g
Fat
0.27 g
Fiber
0.17 g
Sugars
1.3 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories11
% Daily Value*
Total Fat 0.27 g0%
Saturated Fat 0.14 g1%
Cholesterol 0.75 mg0%
Sodium 2.5 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0.17 g1%
Total Sugars 1.3 g
Protein 0.28 g
Vitamin D 0.075 mcg0%
Calcium 7.7 mg1%
Iron 0.026 mg0%
Potassium 27.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.7 mg
  • Riboflavin (B2)1% 0.018 mg
  • Vitamin B61% 0.015 mg
  • Vitamin B121% 0.021 µg

Little or none: Thiamin (B1), Folate, Vitamin D, Vitamin A, Vitamin E, Niacin (B3), Choline, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium1% 7.7 mg
  • Potassium1% 27.4 mg
  • Phosphorus1% 7.2 mg
  • Magnesium1% 2.1 mg

Little or none: Copper, Selenium, Zinc, Iron, Sodium.

How it compares

Against other records in Baby food: mixtures, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 11 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 11 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 0 of 11 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 1 of 11 other records.

    leastmost

Questions

How many calories are in baby fruit with yogurt?
1 tablespoon (15 g): 11 calories; protein: 0.28 g, carbohydrates: 2 g, fat: 0.27 g.
How much protein is in baby fruit with yogurt?
1.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in baby fruit with yogurt?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water82.3 g
Energy76 kcal
Protein1.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference13.4 g
Fiber, total dietary1.1 g
Total Sugars8.8 g
Calcium, Ca51 mg
Iron, Fe0.17 mg
Magnesium, Mg14 mg
Phosphorus, P48 mg
Potassium, K183 mg
Sodium, Na17 mg
Zinc, Zn0.2 mg
Copper, Cu0.028 mg
Selenium, Se1.3 µg
Vitamin C, total ascorbic acid18.1 mg
Thiamin0.031 mg
Riboflavin0.12 mg
Niacin0.34 mg
Vitamin B-60.1 mg
Folate, total10 µg
Folic acid0 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total8.5 mg
Vitamin B-120.14 µg
Vitamin B-12, added0 µg
Vitamin A, RAE21 µg
Retinol18 µg
Carotene, beta26 µg
Carotene, alpha1 µg
Cryptoxanthin, beta6 µg
Lycopene0 µg
Lutein + zeaxanthin21 µg
Vitamin E (alpha-tocopherol)0.33 mg
Vitamin E, added0.08 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)0.9 µg
Fatty acids, total saturated0.91 g
SFA 4:00.036 g
SFA 6:00.025 g
SFA 8:00.016 g
SFA 10:00.035 g
SFA 12:00.044 g
SFA 14:00.14 g
SFA 16:00.43 g
SFA 18:00.14 g
Fatty acids, total monounsaturated0.35 g
MUFA 16:10.028 g
MUFA 18:10.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.063 g
PUFA 18:20.052 g
PUFA 18:30.017 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol5 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709356, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.