Baby fruit and meat

USDA name: Baby Toddler fruit and meat

12 calories in 1 tablespoon (15 g). 2.3 g protein, 16.4 g carbs and 0.99 g fat per 100 g.

Serving
1
= 15 g
12KCAL

Baby fruit and meat, 1 tablespoon

12 calories

Protein
0.34 g
Carbs
2.5 g
Fat
0.15 g
Fiber
0.27 g
Sugars
1.4 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories12
% Daily Value*
Total Fat 0.15 g0%
Saturated Fat 0.037 g0%
Cholesterol 0.75 mg0%
Sodium 0.9 mg0%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0.27 g1%
Total Sugars 1.4 g
Protein 0.34 g
Vitamin D 0 mcg0%
Calcium 1.5 mg0%
Iron 0.072 mg0%
Potassium 29.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.8 mg
  • Vitamin B61% 0.021 mg
  • Riboflavin (B2)1% 0.009 mg
  • Niacin (B3)1% 0.11 mg

Little or none: Vitamin E, Folate, Vitamin B12, Thiamin (B1), Choline, Vitamin K, Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.009 mg
  • Selenium1% 0.38 µg
  • Magnesium1% 2.9 mg
  • Potassium1% 29.7 mg

Little or none: Zinc, Phosphorus, Iron, Calcium, Sodium.

How it compares

Against the 12 foods in Baby food: mixtures, per 100 g.

  • Sodium

    Lower than 92%

    leastmost

  • Calcium

    Lower than 92%

    leastmost

  • Calories

    Higher than 92%

    leastmost

  • Carbohydrates

    Higher than 83%

    leastmost

  • Sugars

    Higher than 83%

    leastmost

  • Vitamin C

    Higher than 83%

    leastmost

Questions

How many calories are in baby fruit and meat?
1 tablespoon (15 g) has 12 calories, 0.34 g of protein, 2.5 g of carbohydrates and 0.15 g of fat.
How much protein is in baby fruit and meat?
2.3 g per 100 g, which is 11% of its calories.
How many net carbs are in baby fruit and meat?
14.6 g per 100 g: 16.4 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water79.7 g
Energy82 kcal
Protein2.3 g
Total lipid (fat)0.99 g
Carbohydrate, by difference16.4 g
Fiber, total dietary1.8 g
Total Sugars9.1 g
Calcium, Ca10 mg
Iron, Fe0.48 mg
Magnesium, Mg19 mg
Phosphorus, P36 mg
Potassium, K198 mg
Sodium, Na6 mg
Zinc, Zn0.33 mg
Copper, Cu0.057 mg
Selenium, Se2.5 µg
Vitamin C, total ascorbic acid25.6 mg
Thiamin0.031 mg
Riboflavin0.063 mg
Niacin0.73 mg
Vitamin B-60.14 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total9.1 mg
Vitamin B-120.07 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol0 µg
Carotene, beta37 µg
Carotene, alpha1 µg
Cryptoxanthin, beta8 µg
Lycopene0 µg
Lutein + zeaxanthin36 µg
Vitamin E (alpha-tocopherol)0.48 mg
Vitamin E, added0.12 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.3 µg
Fatty acids, total saturated0.25 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.005 g
SFA 16:00.17 g
SFA 18:00.046 g
Fatty acids, total monounsaturated0.34 g
MUFA 16:10.021 g
MUFA 18:10.29 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.25 g
PUFA 18:20.21 g
PUFA 18:30.018 g
PUFA 18:40.001 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol5 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709362, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.