Awrey's, Browine mix
Brandedby Minnie Marie Bakers, Inc.
170 calories in 0.25 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 82.2 g, fat: 5.6 g.
Awrey's, Browine mix, 0.25 cup (45 g)
170 calories
- Protein
- 3 g
- Carbs
- 37 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 23 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 245 mg
- Iron6% 1.1 mg
- Calcium2% 19.8 mg
Ingredients
Cocoa, Cane sugar, Tapioca starch, White rice flour, Whole navy bean flour, Modified tapioca starch, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla, Salt), Sweet rice flour, Baking soda, Xanthan gum, Sea salt.
- Brand
- Awrey's
- Made by
- Minnie Marie Bakers, Inc.
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 079729100667
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2017-10-13
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 88%
Same value as 27 of 3,197 other records.
leastmostSugars
Higher than 79%
Same value as 1 of 3,298 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 5 of 3,307 other records.
leastmostProtein
Higher than 61%
Same value as 69 of 3,313 other records.
leastmostCalcium
Lower than 58%
Same value as 6 of 3,146 other records.
leastmostIron
Lower than 55%
Same value as 46 of 3,248 other records.
leastmost
Questions
- How many calories are in awrey's, browine mix?
- 0.25 cup (45 g): 170 calories; protein: 3 g, carbohydrates: 37 g, fat: 2.5 g.
- How much protein is in awrey's, browine mix?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in awrey's, browine mix?
- 75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Awrey's bakery, Wrap mix
- Awrey's pancake & waffle mix
- Awrey's pizza & breadstick mix
- Awrey's bakery ginger snap cookie mix
- Awrey's bakery gluten-free graham cracker mix
- Awrey's bakery oatmeal gluten-free cookie mix, Oatmeal
- Awrey's, Jalapeno cornbread toaster round
- Awrey's bakery, Pecan shortbread grande cookies
All 14 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 82.2 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 51.1 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 544 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056587, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.