Awrey's bakery ginger snap cookie mix

USDA name: Ginger snap cookie mix

Brandedby Minnie Marie Bakers, Inc.

200 calories in 0.333 cup (57 g). 5.3 g protein, 82.5 g carbs and 1.8 g fat per 100 g.

Serving
1
= 57 g
200KCAL

Awrey's bakery ginger snap cookie mix, 0.333 cup (57 g)

200 calories

Protein
3 g
Carbs
47 g
Fat
1.0 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size0.333 cup (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Ingredients

    Brown sugar, Tapioca starch, Whole navy bean flour, White rice flour, Modified tapioca starch, Sweet rice flour, Baking soda, Cinnamon, Ginger, Xanthan gum, Cloves, Salt.

    Brand
    Awrey's bakery
    Made by
    Minnie Marie Bakers, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    079729100759
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against the 1542 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 80%

      leastmost

    • Total fat

      Lower than 76%

      leastmost

    • Carbohydrates

      Higher than 76%

      leastmost

    • Fiber

      Higher than 69%

      leastmost

    • Iron

      Higher than 63%

      leastmost

    Questions

    How many calories are in awrey's bakery ginger snap cookie mix?
    0.333 cup (57 g) has 200 calories, 3 g of protein, 47 g of carbohydrates and 1.0 g of fat.
    How much protein is in awrey's bakery ginger snap cookie mix?
    5.3 g per 100 g, which is 6% of its calories.
    How many net carbs are in awrey's bakery ginger snap cookie mix?
    79 g per 100 g: 82.5 g of carbohydrates minus 3.5 g of fiber.
    All 14 nutrients, per 100 g+
    Energy351 kcal
    Protein5.3 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference82.5 g
    Fiber, total dietary3.5 g
    Total Sugars35.1 g
    Calcium, Ca35 mg
    Iron, Fe3.2 mg
    Sodium, Na526 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2289567, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.