Awrey's bakery ginger snap cookie mix
USDA name: Ginger snap cookie mix
Brandedby Minnie Marie Bakers, Inc.
200 calories in 1/3 cup (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 82.5 g, fat: 1.8 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 79%, and more carbohydrates than 76%.
Awrey's bakery ginger snap cookie mix, 1/3 cup (57 g)
200 calories
- Protein3 g6% of calories
- Carbs47 g90% of calories
incl. 2 g fiber · 20 g sugars
- Fat1.0 g4% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079729100759 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium13% 300 mg
- Iron10% 1.8 mg
- Calcium2% 19.9 mg
Ingredients
Brown sugar, Tapioca starch, Whole navy bean flour, White rice flour, Modified tapioca starch, Sweet rice flour, Baking soda, Cinnamon, Ginger, Xanthan gum, Cloves, Salt.
- Brand
- Awrey's bakery
- Made by
- Minnie Marie Bakers, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 079729100759
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2017-07-14
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 79%
Same value as 17 of 3,292 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 1 of 3,277 other records.
leastmostTotal fat
Lower than 75%
Same value as 6 of 3,235 other records.
leastmostFiber
Higher than 69%
Same value as 11 of 3,168 other records.
leastmostIron
Higher than 63%
Same value as 16 of 3,219 other records.
leastmostCalcium
Lower than 62%
Same value as 14 of 3,117 other records.
leastmost
Questions
- How many calories are in awrey's bakery ginger snap cookie mix?
- 1/3 cup (57 g): 200 calories; protein: 3 g, carbohydrates: 47 g, fat: 1.0 g.
- How much protein is in awrey's bakery ginger snap cookie mix?
- 5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in awrey's bakery ginger snap cookie mix?
- 79 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wondershop gingerbread village with white chocolate gingerbread almonds, Roasted salted peanuts, Red and green spice drops, Gingersnap cookies, Red and green m&m's milk chocolate candies & white chocolate peppermint marshmallow bits indulgent trail mix
- Wondershop gingerbread village indulgent trail mix with white chocolate gingerbread almonds, Roasted salted peanuts, Red and green spice drops, Gingersnap cookies, Red and green m&m's milk chocolate candies & white chocolate peppermint marshmallow bits, Gingerbread village
All 14 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 82.5 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 35.1 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 526 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289567, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.