Awrey's bakery gluten-free graham cracker mix

USDA name: Gluten-free graham cracker mix

Brandedby Minnie Marie Bakers, Inc.

160 calories in 0.25 cup (45 g). 4.4 g protein, 82.2 g carbs and 2.2 g fat per 100 g.

Serving
1
= 45 g
160KCAL

Awrey's bakery gluten-free graham cracker mix, 0.25 cup (45 g)

160 calories

Protein
2 g
Carbs
37 g
Fat
1.0 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 2 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 120 mg
    • Calcium3% 40 mg

    Ingredients

    Brown sugar, Tapioca starch, White rice flour, Navy bean flour, Modified tapioca starch, Sweet rice flour, Ground cinnamon, Xanthan gum, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Baking soda, Ginger.

    Brand
    Awrey's bakery
    Made by
    Minnie Marie Bakers, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    079729100711
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against the 1542 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Higher than 84%

      leastmost

    • Sodium

      Lower than 81%

      leastmost

    • Fiber

      Higher than 78%

      leastmost

    • Calories

      Lower than 77%

      leastmost

    • Carbohydrates

      Higher than 75%

      leastmost

    Questions

    How many calories are in awrey's bakery gluten-free graham cracker mix?
    0.25 cup (45 g) has 160 calories, 2 g of protein, 37 g of carbohydrates and 1.0 g of fat.
    How much protein is in awrey's bakery gluten-free graham cracker mix?
    4.4 g per 100 g, which is 5% of its calories.
    How many net carbs are in awrey's bakery gluten-free graham cracker mix?
    77.8 g per 100 g: 82.2 g of carbohydrates minus 4.4 g of fiber.
    All 14 nutrients, per 100 g+
    Energy356 kcal
    Protein4.4 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference82.2 g
    Fiber, total dietary4.4 g
    Total Sugars22.2 g
    Calcium, Ca89 mg
    Iron, Fe4 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2060097, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.