Awrey's bakery, Wrap mix

Brandedby Minnie Marie Bakers, Inc.

240 calories in 0.375 cup (67 g). Per 100 g, protein: 6 g, carbohydrates: 79.1 g, fat: 3 g.

Serving
1
= 67 g
240KCAL

Awrey's bakery, Wrap mix, 0.375 cup (67 g)

240 calories

Protein
4 g
Carbs
53 g
Fat
2 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size0.375 cup (67 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 53 g19%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 4 g
Calcium 20.1 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium2% 20.1 mg
    • Sodium1% 30.1 mg

    Ingredients

    Tapioca starch, White rice flour, Navy bean flour, Modified tapioca starch, Brown sugar, Sweet rice, Xanthan gum, Salt.

    Brand
    Awrey's bakery
    Made by
    Minnie Marie Bakers, Inc.
    Label serving
    0.375 cup
    Barcode (GTIN/UPC)
    079729100674
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-06-27

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 2 of 3,311 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 0 of 3,298 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 13 of 3,197 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 3 of 3,248 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 20 of 3,322 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 2 of 3,259 other records.

      leastmost

    Questions

    How many calories are in awrey's bakery, wrap mix?
    0.375 cup (67 g): 240 calories; protein: 4 g, carbohydrates: 53 g, fat: 2 g.
    How much protein is in awrey's bakery, wrap mix?
    6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in awrey's bakery, wrap mix?
    73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy358 kcal
    Protein6 g
    Total lipid (fat)3 g
    Carbohydrate, by difference79.1 g
    Fiber, total dietary6 g
    Total Sugars7.5 g
    Calcium, Ca30 mg
    Iron, Fe4 mg
    Sodium, Na45 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056994, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.