Awesome foods, Hot & spicy kale chips

Brandedby Awesome foods

150 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 42.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more vitamin C than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Awesome foods, Hot & spicy kale chips, 1 oz (28 g)

150 calories

  • Protein5 g12% of calories
  • Carbs9 g22% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat12 g66% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 898667002518 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg
  • Sodium3% 59.9 mg

Ingredients

Kale*, Sunflower seeds*, Red pepper*, Filtered water, Fresh lemon juice*, Extra virgin cold pressed olive oil*, Parsley*, Granulated onion*, Cayenne pepper*, Himalayan crystal salt, Granulated garlic*.

Brand
Awesome foods
Made by
Awesome foods
Label serving
1 oz
Barcode (GTIN/UPC)
898667002518
Category
Chips, Pretzels & Snacks
Label updated
2018-01-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 5,382 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 36 of 11,721 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 24 of 11,715 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 152 of 11,583 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 92 of 11,569 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 41 of 11,719 other records.

    leastmost

Questions

How many calories are in awesome foods, hot & spicy kale chips?
1 oz (28 g): 150 calories; protein: 5 g, carbohydrates: 9 g, fat: 12 g.
How much protein is in awesome foods, hot & spicy kale chips?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in awesome foods, hot & spicy kale chips?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)42.9 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Calcium, Ca214 mg
Iron, Fe6.4 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid236 mg
Vitamin A, IU19,643 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069919, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.