Awesome foods, Hot & spicy kale chips

Brandedby Awesome foods

150 calories in 1 onz (28 g). 17.9 g protein, 32.1 g carbs and 42.9 g fat per 100 g.

Serving
1
= 28 g
150KCAL

Awesome foods, Hot & spicy kale chips, 1 onz (28 g)

150 calories

Protein
5 g
Carbs
9 g
Fat
12 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg
  • Sodium3% 59.9 mg

Ingredients

Kale*, Sunflower seeds*, Red pepper*, Filtered water, Fresh lemon juice*, Extra virgin cold pressed olive oil*, Parsley*, Granulated onion*, Cayenne pepper*, Himalayan crystal salt, Granulated garlic*.

Brand
Awesome foods
Made by
Awesome foods
Label serving
1 onz
Barcode (GTIN/UPC)
898667002518
Category
Chips, Pretzels & Snacks
Label updated
2018-01-21

How it compares

Against the 5421 foods in Chips, Pretzels & Snacks, per 100 g.

  • Vitamin C

    Higher than 99%

    leastmost

  • Total fat

    Higher than 99%

    leastmost

  • Carbohydrates

    Lower than 97%

    leastmost

  • Iron

    Higher than 96%

    leastmost

  • Calcium

    Higher than 95%

    leastmost

  • Sodium

    Lower than 95%

    leastmost

Questions

How many calories are in awesome foods, hot & spicy kale chips?
1 onz (28 g) has 150 calories, 5 g of protein, 9 g of carbohydrates and 12 g of fat.
How much protein is in awesome foods, hot & spicy kale chips?
17.9 g per 100 g, which is 13% of its calories.
How many net carbs are in awesome foods, hot & spicy kale chips?
21.4 g per 100 g: 32.1 g of carbohydrates minus 10.7 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)42.9 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Calcium, Ca214 mg
Iron, Fe6.4 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid236 mg
Vitamin A, IU19,643 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2069919, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.