Award cuisine salisbury steak with gravy, Gravy

USDA name: Salisbury steak with gravy, Gravy

Brandedby Conagra Foodservice Frozen Prepared Foods

210 calories in 1 steak w/gravy (163 g). Per 100 g, protein: 9.2 g, carbohydrates: 5.5 g, fat: 7.4 g.

Serving
1
= 163 g
210KCAL

Award cuisine salisbury steak with gravy, Gravy, 1 steak w/gravy (163 g)

210 calories

Protein
15 g
Carbs
9 g
Fat
12 g
Fiber
0.98 g
Sugars
0.99 g

Nutrition Facts

Serving size1 steak w/gravy (163 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0.51 g
Cholesterol 50.5 mg17%
Sodium 769 mg33%
Total Carbohydrate 9 g3%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Includes Added Sugars 0.98 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 769 mg
    • Iron11% 2 mg
    • Potassium5% 240 mg

    Little or none: Calcium.

    Ingredients

    Salisbury steak patty (beef, Water, Bread crumbs [bleached wheat flour, Yeast, Salt, Sugar], Salt, Isolated soy protein, Onion, Flavorings), Sauce (water, Modified corn starch, Beef fat [contains bht, Citric acid], Contains 2% or less of: onions, Beef flavor [contains beef extract, Yeast extract, Salt, Flavor, Maltodextrin, Lactic acid, Citric acid], Wheat flour, Sugar, Flavorings, Sauteed vegetable purees [carrots, Celery and onions], Salt, Caramel color, Dextrose and spice extractives, Soybean oil, Beet juice concentrate, Maltodextrin, Natural flavoring).

    Brand
    Award cuisine
    Made by
    Conagra Foodservice Frozen Prepared Foods
    Label serving
    1 steak w/gravy
    Barcode (GTIN/UPC)
    094643485065
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 97%

      Same value as 131 of 4,977 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 2 of 4,990 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 1 of 5,000 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 3 of 5,004 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 127 of 4,995 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 4 of 4,995 other records.

      leastmost

    Questions

    How many calories are in award cuisine salisbury steak with gravy, gravy?
    1 steak w/gravy (163 g): 210 calories; protein: 15 g, carbohydrates: 9 g, fat: 12 g.
    How much protein is in award cuisine salisbury steak with gravy, gravy?
    9.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in award cuisine salisbury steak with gravy, gravy?
    4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy129 kcal
    Protein9.2 g
    Total lipid (fat)7.4 g
    Carbohydrate, by difference5.5 g
    Fiber, total dietary0.6 g
    Total Sugars0.61 g
    Sugars, added0.6 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K147 mg
    Sodium, Na472 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0.31 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585419, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.