Award cuisine salisbury steak with gravy, Gravy

USDA name: Salisbury steak with gravy, Gravy

Brandedby Conagra Foodservice Frozen Prepared Foods

210 calories in 1 steak w/gravy (163 g). Per 100 g, protein: 9.2 g, carbohydrates: 5.5 g, fat: 7.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 97%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 163 g
210KCAL
Where the calories come from

Award cuisine salisbury steak with gravy, Gravy, 1 steak w/gravy (163 g)

210 calories

  • Protein15 g29% of calories
  • Carbs9 g18% of calories

    incl. 0.98 g fiber · 0.99 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size1 steak w/gravy (163 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0.51 g
Cholesterol 50.5 mg17%
Sodium 769 mg33%
Total Carbohydrate 9 g3%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Includes Added Sugars 0.98 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 094643485065 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 769 mg
  • Iron11% 2 mg
  • Potassium5% 240 mg

Little or none: Calcium.

Ingredients

Salisbury steak patty (beef, Water, Bread crumbs [bleached wheat flour, Yeast, Salt, Sugar], Salt, Isolated soy protein, Onion, Flavorings), Sauce (water, Modified corn starch, Beef fat [contains bht, Citric acid], Contains 2% or less of: onions, Beef flavor [contains beef extract, Yeast extract, Salt, Flavor, Maltodextrin, Lactic acid, Citric acid], Wheat flour, Sugar, Flavorings, Sauteed vegetable purees [carrots, Celery and onions], Salt, Caramel color, Dextrose and spice extractives, Soybean oil, Beet juice concentrate, Maltodextrin, Natural flavoring).

Brand
Award cuisine
Made by
Conagra Foodservice Frozen Prepared Foods
Label serving
1 steak w/gravy
Barcode (GTIN/UPC)
094643485065
Category
Frozen Dinners & Entrees
Label updated
2023-05-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 131 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 2 of 4,987 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 1 of 4,997 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 3 of 5,001 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 127 of 4,992 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 4 of 4,992 other records.

    leastmost

Questions

How many calories are in award cuisine salisbury steak with gravy, gravy?
1 steak w/gravy (163 g): 210 calories; protein: 15 g, carbohydrates: 9 g, fat: 12 g.
How much protein is in award cuisine salisbury steak with gravy, gravy?
9.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in award cuisine salisbury steak with gravy, gravy?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein9.2 g
Total lipid (fat)7.4 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0.6 g
Total Sugars0.61 g
Sugars, added0.6 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K147 mg
Sodium, Na472 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0.31 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585419, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.