Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak
USDA name: Salisbury steak with mashed potatoes & gravy, Salisbury steak
Brandedby Bellisio Foods Inc
181 calories in 1 package (213 g). Per 100 g, protein: 3.8 g, carbohydrates: 9.4 g, fat: 3.3 g.
Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak, 1 package (213 g)
181 calories
- Protein
- 8 g
- Carbs
- 20 g
- Fat
- 7 g
- Fiber
- 1.9 g
- Sugars
- 2 g
Nutrition Facts
Calories181
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Potassium9% 411 mg
- Iron6% 1 mg
- Calcium2% 29.8 mg
Ingredients
Water, Cooked salisbury steak (beef, Water, Pork, Breadcrumbs [enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Salt, Dried yeast], Textured vegetable protein [soy flour, Caramel color], Dehydrated minced onions, Celery, Seasoning [salt, Tomato powder, Beef extract, Spices, Maltodextrin, Natural flavors], Salt), Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium bisulfite, Bha and bht), Onions, Contains less than 2% of mushrooms, Half and half (milk, Cream), Modified food starch, Milk solids (cream, Milkfat, Nonfat milk), Beef broth flavor (beef broth, Natural flavor, Beef flavor, Salt), Canola oil, Salt, Granulated onion, Beef base (roasted beef and concentrated beef stock, Salt, Hydrolyzed soy, Corn and wheat protein, Corn oil, Sugar, Autolyzed yeast extract, Flavorings [contains oleoresin of celery seed], Maltodextrin, Whey, Dextrose, Caramel color), Veal, Beef and chicken stock (concentrated veal, Chicken and beef stocks, Salt, Sugar, Flavor [beef flavor, Natural flavor], Yeast extract, Modified corn starch, Onion powder, Molasses, Beef fat), Fruit juice (color), Granulated garlic, Mushroom base (sauted mushrooms, Hydrolyzed soy protein, Maltodextrin [from corn], Butter, Mushroom extractive, Onion powder, Sugar, Salt, Spice extractives), Yeast extract, Beef type flavor (water, Yeast extract, Natural flavor, Salt), Spices, Celery seeds.
- Brand
- Michelina's
- Made by
- Bellisio Foods Inc
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 717854106306
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-09-21
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 92%
Same value as 30 of 5,006 other records.
leastmostProtein
Lower than 90%
Same value as 13 of 4,995 other records.
leastmostCalcium
Lower than 85%
Same value as 172 of 4,977 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 6 of 4,990 other records.
leastmostSugars
Lower than 82%
Same value as 20 of 5,000 other records.
leastmostIron
Lower than 81%
Same value as 41 of 4,974 other records.
leastmost
Questions
- How many calories are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
- 1 package (213 g): 181 calories; protein: 8 g, carbohydrates: 20 g, fat: 7 g.
- How much protein is in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
- 3.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
- 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 85 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.94 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.47 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 324 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394116, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.