Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak

USDA name: Salisbury steak with mashed potatoes & gravy, Salisbury steak

Brandedby Bellisio Foods Inc

200 calories in 1 package (227 g). Per 100 g, protein: 4 g, carbohydrates: 8.8 g, fat: 4 g.

Serving
1
= 227 g
200KCAL

Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak, 1 package (227 g)

200 calories

Protein
9 g
Carbs
20 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 899 mg39%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 34 mg3%
Iron 1.0 mg6%
Potassium 443 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 899 mg
  • Potassium9% 443 mg
  • Iron6% 1.0 mg
  • Calcium3% 34 mg

Ingredients

Water, Cooked salisbury steak (beef, Water, Pork, Textured vegetable protein [soy flour, Caramel color], Bread crumbs [enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin,Folic acid}, Salt, Dried yeast],Dehydrated minced onions, Defatted soy flour, Salt, Seasoning [salt, Tomato powder, Beef extract, Spices, Maltodextrin, Natural flavors], Celery, Granulated onion), Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium bisulfite, Bha and bht), Onions, Mushrooms, Contains less than 2% of modified food starch, Milk solids (cream, Milkfat, Nonfat milk), Beef base (roasted beef and concentrated beef stock, Salt, Hydrolyzed soy protein [hydrolyzed soy protein {hydrolyzed corn gluten, Soy protein, Wheat gluten}], Corn oil, Sugar, Autolyzed yeast extract, Flavorings, Maltodextrin, Whey, Dextrose), Half and half (milk, Cream), Canola oil, Salt, Fruit juice (color), Beef flavor (hydrolyzed soy protein, Salt, Beef flavor [beef stock and beef, Yeast extract, Maltodextrin], Beef extract, Chicken fat, Yeast extract, Onion powder, Garlic powder, Spice extractives), Granulated garlic, Yeast extract, Spices, Celery seeds.

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854165075
Category
Frozen Dinners & Entrees
Label updated
2021-05-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 37 of 5,006 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 17 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 4 of 4,990 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 75 of 4,977 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 71 of 4,974 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 166 of 5,000 other records.

    leastmost

Questions

How many calories are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
1 package (227 g): 200 calories; protein: 9 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein4 g
Total lipid (fat)4 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca15 mg
Iron, Fe0.44 mg
Potassium, K195 mg
Sodium, Na396 mg
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462010, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.