Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak

USDA name: Salisbury steak with mashed potatoes & gravy, Salisbury steak

Brandedby Bellisio Foods Inc

200 calories in 1 package (227 g). Per 100 g, protein: 4 g, carbohydrates: 9.7 g, fat: 4 g.

Serving
1
= 227 g
200KCAL

Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak, 1 package (227 g)

200 calories

Protein
9 g
Carbs
22 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 969 mg42%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 31.8 mg2%
Iron 1.0 mg6%
Potassium 452 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium42% 969 mg
    • Potassium10% 452 mg
    • Iron6% 1.0 mg
    • Calcium2% 31.8 mg

    Ingredients

    Water, Cooked salisbury steak (beef, Water, Pork, Textured vegetable protein [soy flour, Caramel color], Bread crumbs [enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Salt, Dried yeast], Dehydrated minced onions, Defatted soy flour, Salt, Seasoning [salt, Tomato powder, Beef extract, Spices, Maltodextrin, Natural flavors], Celery, Granulated onion), Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium metabisulfite, Sodium bisulfite, Bha, May contain ascorbic acid), Onions, Mushrooms, Contains less than 2% of modified food starch. Milk solids (cream, Milkfat, Nonfat milk), Half and half (milk, Cream), Beef base (roasted beef and concentrated beef stock, Salt, Hydrolyzed soy, Corn and wheat protein, Corn oil, Sugar, Yeast extract, Flavorings, Maltodextrin, Whey, Dextrose), Salt, Canola oil, Beef flavor (hydrolyzed soy protein, Salt, Beef flavor [beef stock and beef, Yeast extract, Maltodextrin], Beef extract, Chicken fat, Yeast extract, Onion powder, Garlic powder, Spice extractives), Monosodium glutamate, Granulated garlic, Caramel color, Spices, Granulated onion, Mushroom base (sauted mushrooms, Hydrolyzed soy protein, Maltodextrin [from corn], Butter, Mushroom extractive, Onion powder, Sugar, Salt, Spice extractives), Chili powder (chili pepper, Salt, Spices, Garlic powder), Celery seeds.

    Brand
    Michelina's
    Made by
    Bellisio Foods Inc
    Label serving
    1 package
    Barcode (GTIN/UPC)
    717854105576
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-17

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 37 of 5,006 other records.

      leastmost
    • Protein

      Lower than 88%

      Same value as 17 of 4,995 other records.

      leastmost
    • Calcium

      Lower than 85%

      Same value as 172 of 4,977 other records.

      leastmost
    • Carbohydrates

      Lower than 84%

      Same value as 11 of 4,990 other records.

      leastmost
    • Iron

      Lower than 83%

      Same value as 71 of 4,974 other records.

      leastmost
    • Sugars

      Lower than 83%

      Same value as 166 of 5,000 other records.

      leastmost

    Questions

    How many calories are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
    1 package (227 g): 200 calories; protein: 9 g, carbohydrates: 22 g, fat: 9 g.
    How much protein is in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
    4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
    8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy88 kcal
    Protein4 g
    Total lipid (fat)4 g
    Carbohydrate, by difference9.7 g
    Fiber, total dietary0.9 g
    Total Sugars0.88 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0.44 mg
    Potassium, K199 mg
    Sodium, Na427 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667125, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.