Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak

USDA name: Salisbury steak with mashed potatoes & gravy, Salisbury steak

Brandedby Bellisio Foods Inc

200 calories in 1 package (227 g). Per 100 g, protein: 4 g, carbohydrates: 9.7 g, fat: 4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 91%, and less protein than 88%.

Compare with another food →

Serving
1
= 227 g
200KCAL
Where the calories come from

Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak, 1 package (227 g)

200 calories

  • Protein9 g18% of calories
  • Carbs22 g43% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat9 g39% of calories

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 969 mg42%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 31.8 mg2%
Iron 1.0 mg6%
Potassium 452 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 717854105576 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium42% 969 mg
  • Potassium10% 452 mg
  • Iron6% 1.0 mg
  • Calcium2% 31.8 mg

Ingredients

Water, Cooked salisbury steak (beef, Water, Pork, Textured vegetable protein [soy flour, Caramel color], Bread crumbs [enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Salt, Dried yeast], Dehydrated minced onions, Defatted soy flour, Salt, Seasoning [salt, Tomato powder, Beef extract, Spices, Maltodextrin, Natural flavors], Celery, Granulated onion), Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium metabisulfite, Sodium bisulfite, Bha, May contain ascorbic acid), Onions, Mushrooms, Contains less than 2% of modified food starch. Milk solids (cream, Milkfat, Nonfat milk), Half and half (milk, Cream), Beef base (roasted beef and concentrated beef stock, Salt, Hydrolyzed soy, Corn and wheat protein, Corn oil, Sugar, Yeast extract, Flavorings, Maltodextrin, Whey, Dextrose), Salt, Canola oil, Beef flavor (hydrolyzed soy protein, Salt, Beef flavor [beef stock and beef, Yeast extract, Maltodextrin], Beef extract, Chicken fat, Yeast extract, Onion powder, Garlic powder, Spice extractives), Monosodium glutamate, Granulated garlic, Caramel color, Spices, Granulated onion, Mushroom base (sauted mushrooms, Hydrolyzed soy protein, Maltodextrin [from corn], Butter, Mushroom extractive, Onion powder, Sugar, Salt, Spice extractives), Chili powder (chili pepper, Salt, Spices, Garlic powder), Celery seeds.

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854105576
Category
Frozen Dinners & Entrees
Label updated
2023-10-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 37 of 5,003 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 17 of 4,992 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 171 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 11 of 4,987 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 71 of 4,971 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 166 of 4,997 other records.

    leastmost

Questions

How many calories are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
1 package (227 g): 200 calories; protein: 9 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein4 g
Total lipid (fat)4 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe0.44 mg
Potassium, K199 mg
Sodium, Na427 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667125, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.