Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak

USDA name: Salisbury steak with mashed potatoes & gravy, Salisbury steak

Brandedby Bellisio Foods Inc

180 calories in 1 package (176 g). Per 100 g, protein: 4.5 g, carbohydrates: 10.2 g, fat: 4.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 93%, and less calcium than 84%.

Compare with another food →

Serving
1
= 176 g
180KCAL
Where the calories come from

Michelina's salisbury steak with mashed potatoes & gravy, Salisbury steak, 1 package (176 g)

180 calories

  • Protein8 g18% of calories
  • Carbs18 g41% of calories

    incl. 1.9 g fiber · 1 g sugars

  • Fat8 g41% of calories

Nutrition Facts

Serving size1 package (176 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.4 mg6%
Sodium 760 mg33%
Total Carbohydrate 18 g7%
Dietary Fiber 1.9 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 26.4 mg2%
Iron 1 mg6%
Potassium 405 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 717854165334 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Potassium9% 405 mg
  • Iron6% 1 mg
  • Calcium2% 26.4 mg

Ingredients

Water, Cooked salisbury steak (beef, Water, Pork, Textured vegetable protein [soy flour, Caramel color], Bread crumbs [enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Salt, Dried yeast], Dehydrated minced onions, Defatted soy flour, Salt, Seasoning [salt, Tomato powder, Beef extract, Spices, Maltodextrin, Natural flavors], Celery, Granulated onion), Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium metabisulfite, Sodium bisulfite, Bha, May contain ascorbic acid), Contains less than 2% of onions, Mushrooms, Modified food starch, Milk solids (cream, Milkfat, Nonfat milk), Half and half (milk, Cream), Beef base (roasted beef and concentrated beef stock, Salt, Hydrolyzed soy, Corn and wheat protein, Corn oil, Sugar, Yeast extract, Flavorings, Maltodextrin, Whey, Dextrose), Salt, Canola oil, Granulated garlic, Beef flavor (hydrolyzed soy protein, Salt, Beef flavor [beef stock and beef, Yeast extract, Maltodextrin], Beef extract, Chicken fat, Yeast extract, Onion powder, Garlic powder, Spice extractives), Monosodium glutamate, Spices, Caramel color, Granulated onion, Mushroom base (sauteed mushrooms, Hydrolyzed soy protein, Maltodextrin [from corn], Butter, Mushroom extractive, Onion powder, Sugar, Salt, Spice extractives), Chili powder (chili pepper, Salt, Spices, Garlic powder), Celery seeds.

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854165334
Category
Frozen Dinners & Entrees
Label updated
2023-10-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 3 of 4,997 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 75 of 4,974 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 5 of 5,001 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 2 of 4,987 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 19 of 4,992 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 59 of 5,003 other records.

    leastmost

Questions

How many calories are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
1 package (176 g): 180 calories; protein: 8 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
4.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in michelina's salisbury steak with mashed potatoes & gravy, salisbury steak?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy102 kcal
Protein4.5 g
Total lipid (fat)4.5 g
Carbohydrate, by difference10.2 g
Fiber, total dietary1.1 g
Total Sugars0.57 g
Sugars, added0 g
Calcium, Ca15 mg
Iron, Fe0.57 mg
Potassium, K230 mg
Sodium, Na432 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666986, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.