Avo's bakery, Inc. assorted baklava

USDA name: Assorted baklava

Brandedby Avo's Bakery, Inc.

90 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.7 g, fat: 17.9 g.

Serving
1
= 28 g
90KCAL

Avo's bakery, Inc. assorted baklava, 1 onz (28 g)

90 calories

Protein
2 g
Carbs
10 g
Fat
5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 40 mg

    Little or none: Calcium.

    Ingredients

    Crust: fillo dough, (unbleached wheat flour, Flour, Niacin, Iron, Thiamin, Riboflavin), Corn starch, Soybean oil, Filter water. Filling: honey, Crushed walnuts, Cinnamon powder, Vegetable oil, (soybean and cottonseed oil, Vegetable mono & diglycerides, Polysorbate 60, Natural & artificial flavor), Beta carotene (color).

    Brand
    Avo's bakery, Inc.
    Made by
    Avo's Bakery, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    746590010288
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 2 of 2,715 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 4 of 2,719 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 49 of 2,713 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 44 of 2,721 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 23 of 2,725 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    Questions

    How many calories are in avo's bakery, inc. assorted baklava?
    1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 10 g, fat: 5 g.
    How much protein is in avo's bakery, inc. assorted baklava?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in avo's bakery, inc. assorted baklava?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary3.6 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096028, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.