Avo's bakery, Inc. assorted baklava

USDA name: Assorted baklava

Brandedby Avo's Bakery, Inc.

90 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.7 g, fat: 17.9 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 94%, and less sodium than 91%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Avo's bakery, Inc. assorted baklava, 1 oz (28 g)

90 calories

  • Protein2 g9% of calories
  • Carbs10 g43% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat5 g48% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 746590010288 · We may earn a commission

Ingredients

Crust: fillo dough, (unbleached wheat flour, Flour, Niacin, Iron, Thiamin, Riboflavin), Corn starch, Soybean oil, Filter water. Filling: honey, Crushed walnuts, Cinnamon powder, Vegetable oil, (soybean and cottonseed oil, Vegetable mono & diglycerides, Polysorbate 60, Natural & artificial flavor), Beta carotene (color).

Brand
Avo's bakery, Inc.
Made by
Avo's Bakery, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
746590010288
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 2 of 2,692 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 4 of 2,696 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 47 of 2,690 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 44 of 2,698 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 23 of 2,702 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

Questions

How many calories are in avo's bakery, inc. assorted baklava?
1 oz (28 g): 90 calories; protein: 2 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in avo's bakery, inc. assorted baklava?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in avo's bakery, inc. assorted baklava?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference35.7 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096028, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.