Kroonos baklava assortment

USDA name: Baklava assortment

Brandedby Sinbad Foods, Llc

190 calories in 1.6 oz (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 52.2 g, fat: 21.7 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more iron than 94%, and more protein than 84%.

Compare with another food →

Serving
1
= 46 g
190KCAL
Where the calories come from

Kroonos baklava assortment, 1.6 oz (46 g)

190 calories

  • Protein3 g6% of calories
  • Carbs24 g48% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size1.6 oz (46 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 125 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Syrup blend (high fructose corn syrup, Corn syrup, Sugar), Tree nuts (almonds, Walnuts, Cashews, Pecans), Water, Palm shortening, Sugar, Confectioner's coating (sugar, Partially hydrogenated palm kernel oil, Cocoa powder, Soya lecithin, Sorbitan tristearate, Artificial flavor), Corn oil, Wheat protein isolate, White confectioner's coating (sugar, Partially hydrogenated palm kernel oil, Buttermilk, Cocoa butter, Soy lecithin, Sorbitan tristearate, Salt, Natural flavor), Preservatives (sodium propionate, Potassium sorbate, Sodium benzoate), Cocoa, Salt, Caramel sauce (corn syrup, Sweetened condensed whole milk [pasturized milk, Sugar], Sugar, Pectin, Salt, Soy lecithin, Natural flavors, Preservative [potasisum sorbate], Disodium phosphate), Caramel dip (corn syrup, Skim milk, Vegetable oils [partially hydrogenated soybeans, Cottonseed or palm kernel], Water, Modified corn starch, Mono-diglycerides, Salt, Natural & artificial flavors, Soy lecithin, Disodium phosphate), Semisweet chocolate (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soya lecithin), Cinnamon, Honey, Eggs, Brown sugar, Corn syrup, Citric acid, Caramel color, Vanilla extract, Natural and artificial flavor.

Brand
Kroonos
Made by
Sinbad Foods, Llc
Label serving
1.6 oz
Barcode (GTIN/UPC)
038105202081
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-10-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 2 of 2,663 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 3 of 2,698 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 6 of 2,700 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 7 of 2,702 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 52 of 2,690 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 3 of 2,695 other records.

    leastmost

Questions

How many calories are in kroonos baklava assortment?
1.6 oz (46 g): 190 calories; protein: 3 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in kroonos baklava assortment?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kroonos baklava assortment?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy413 kcal
Protein6.5 g
Total lipid (fat)21.7 g
Carbohydrate, by difference52.2 g
Fiber, total dietary2.2 g
Total Sugars21.7 g
Calcium, Ca43 mg
Iron, Fe3.9 mg
Sodium, Na272 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904928, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.