Libanais assorted baklava

USDA name: Assorted baklava

Brandedby Bakesweet, Inc

230 calories in 2 onz (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 31.6 g, fat: 19.3 g.

Serving
1
= 57 g
230KCAL

Libanais assorted baklava, 2 onz (57 g)

230 calories

Protein
2 g
Carbs
18 g
Fat
11 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Sodium1% 25.1 mg

Ingredients

Wheat flour, Almonds, Cashews, Pistachios, Walnuts, Pure vegetable ghee, Water, Maltitol syrup, Salt, Corn starch, Lemon juice, Orange blossom, Rose water.

Brand
Libanais
Made by
Bakesweet, Inc
Label serving
2 onz
Barcode (GTIN/UPC)
855967004086
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-11-02

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 3 of 2,719 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 48 of 2,718 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 3 of 2,715 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 13 of 2,685 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 37 of 2,721 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 99 of 2,725 other records.

    leastmost

Questions

How many calories are in libanais assorted baklava?
2 onz (57 g): 230 calories; protein: 2 g, carbohydrates: 18 g, fat: 11 g.
How much protein is in libanais assorted baklava?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in libanais assorted baklava?
29.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy404 kcal
Protein3.5 g
Total lipid (fat)19.3 g
Carbohydrate, by difference31.6 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca35 mg
Iron, Fe0.63 mg
Sodium, Na44 mg
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1778824, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.