Aurora natural granola, Blueberry creme brulee

USDA name: Granola, Blueberry creme brulee

Brandedby Aurora Products

205 calories in 1/2 cup (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 67.3 g, fat: 13.5 g.

Among the other records in Cereal, per 100 g: more total fat than 83%, and less iron than 80%.

Compare with another food →

Serving
1
= 52 g
205KCAL
Where the calories come from

Aurora natural granola, Blueberry creme brulee, 1/2 cup (52 g)

205 calories

  • Protein5 g9% of calories
  • Carbs35 g63% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size1/2 cup (52 g)
Amount per serving
Calories205
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 655852006191 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 84.8 mg
  • Calcium2% 19.8 mg

Ingredients

Rolled oats, Sugar, Canola oil, Crisp rice (rice flour, Salt, Barley malt extract), Corn syrup, Water, Natural flavors, Salt, Dried blueberries (sunflower oil, Sugar).

Brand
Aurora natural
Made by
Aurora Products
Label serving
1/2 cup
Barcode (GTIN/UPC)
655852006191
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 83%

    Same value as 8 of 7,802 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 18 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 5 of 7,807 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 2 of 7,811 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 95 of 7,800 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 25 of 7,813 other records.

    leastmost

Questions

How many calories are in aurora natural granola, blueberry creme brulee?
1/2 cup (52 g): 205 calories; protein: 5 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in aurora natural granola, blueberry creme brulee?
9.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in aurora natural granola, blueberry creme brulee?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy394 kcal
Protein9.6 g
Total lipid (fat)13.5 g
Carbohydrate, by difference67.3 g
Fiber, total dietary7.7 g
Total Sugars21.1 g
Calcium, Ca38 mg
Iron, Fe2.8 mg
Sodium, Na163 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886668, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.