Aunt jemima blueberry flavored pancakes, Blueberry

USDA name: Blueberry flavored pancakes, Blueberry

Brandedby Pinnacle Foods Group Llc

260 calories in 3 pancakes (105 g). 4.8 g protein, 42.9 g carbs and 6.7 g fat per 100 g.

Serving
1
= 105 g
260KCAL

Aunt jemima blueberry flavored pancakes, Blueberry, 3 pancakes (105 g)

260 calories

Protein
5 g
Carbs
45 g
Fat
7 g
Fiber
1.1 g
Sugars
15 g

Nutrition Facts

Serving size3 pancakes (105 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 431 mg19%
Total Carbohydrate 45 g16%
Dietary Fiber 1.1 g4%
Total Sugars 15 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium19% 431 mg
  • Phosphorus16% 200 mg
  • Iron10% 1.8 mg
  • Potassium3% 150 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched wheat flour (flour, Niacin (vitamin b3]. Reduced iron. Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9]), Water, Sugar. Blueberry bits (sugar,Dextrose. Soybean oil, Soy protein. Dried blueberry. Natural flavor cellulose gum, Salt, Carrot juice extract [color], Blueberry extract [color], Whole eggs. Soybean oil, Whey. Contains % or less of: baking powder [baking soda, Sodium aluminum phosphate), Blueberry puree, Salt, Cornstarch, Vanilla extract, Soy flour, Soy lecithin.

Brand
Aunt jemima
Made by
Pinnacle Foods Group Llc
Label serving
3 pancakes
Barcode (GTIN/UPC)
019600064701
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost
  • Sugars

    Higher than 87%

    leastmost
  • Fiber

    Lower than 84%

    leastmost
  • Calcium

    Lower than 79%

    leastmost
  • Potassium

    Higher than 75%

    leastmost
  • Iron

    Lower than 73%

    leastmost

Questions

How many calories are in aunt jemima blueberry flavored pancakes, blueberry?
3 pancakes (105 g) has 260 calories, 5 g of protein, 45 g of carbohydrates and 7 g of fat.
How much protein is in aunt jemima blueberry flavored pancakes, blueberry?
4.8 g per 100 g, which is 8% of its calories.
How many net carbs are in aunt jemima blueberry flavored pancakes, blueberry?
41.9 g per 100 g: 42.9 g of carbohydrates minus 1 g of fiber.

Similar foods

All 19 nutrients, per 100 g+
Energy248 kcal
Protein4.8 g
Total lipid (fat)6.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary1 g
Total Sugars14.3 g
Calcium, Ca38 mg
Iron, Fe1.7 mg
Phosphorus, P190 mg
Potassium, K143 mg
Sodium, Na410 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.95 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2037983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.