Aunt jemima blueberry blast blueberry flavored mini pancakes, Blueberry blast

USDA name: Blueberry blast blueberry flavored mini pancakes, Blueberry blast

Brandedby Pinnacle Foods Group Llc

240 calories in 1 pouch (8 pancakes) (90 g). Per 100 g, protein: 5.6 g, carbohydrates: 46.7 g, fat: 6.7 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less sodium than 97%, and more sugars than 92%.

Compare with another food →

Serving
1
= 90 g
240KCAL
Where the calories come from

Aunt jemima blueberry blast blueberry flavored mini pancakes, Blueberry blast, 1 pouch (8 pancakes) (90 g)

240 calories

  • Protein5 g8% of calories
  • Carbs42 g69% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size1 pouch (8 pancakes) (90 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.4 mg2%
Sodium 190 mg8%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 5 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 019600435679 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 190 mg
  • Calcium3% 39.6 mg

Ingredients

Whole wheat flour and enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Whey, Water, Sugar, Blueberry bits (sugar, Wheat flour, Dried blueberries, Sunflower oil, Wheat starch, Dextrose, Colored with elderberry juice concentrate, Natural flavors and sodium bicarbonate), Soybean oil, Whole eggs, Leavening (baking soda, Sodium aluminum phosphate), Nonfat milk, Vanilla extract, Natural flavor.

Brand
Aunt jemima
Made by
Pinnacle Foods Group Llc
Label serving
1 pouch (8 pancakes)
Barcode (GTIN/UPC)
019600435679
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 904 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 2 of 906 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 1 of 903 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 5 of 903 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 4 of 898 other records.

    leastmost
  • Total fat

    Lower than 66%

    Same value as 11 of 905 other records.

    leastmost

Questions

How many calories are in aunt jemima blueberry blast blueberry flavored mini pancakes, blueberry blast?
1 pouch (8 pancakes) (90 g): 240 calories; protein: 5 g, carbohydrates: 42 g, fat: 6 g.
How much protein is in aunt jemima blueberry blast blueberry flavored mini pancakes, blueberry blast?
5.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima blueberry blast blueberry flavored mini pancakes, blueberry blast?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein5.6 g
Total lipid (fat)6.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Calcium, Ca44 mg
Iron, Fe2 mg
Sodium, Na211 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070483, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.