Augason farms buttermilk pancake mix

USDA name: Buttermilk pancake mix

Brandedby Blue Chip Group Inc.

180 calories in 0.333 cup (50 g). Per 100 g, protein: 10 g, carbohydrates: 72 g, fat: 2 g.

Serving
1
= 50 g
180KCAL

Augason farms buttermilk pancake mix, 0.333 cup (50 g)

180 calories

Protein
5 g
Carbs
36 g
Fat
1 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size0.333 cup (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 480 mg21%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 5 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron15% 2.7 mg
    • Calcium8% 100 mg

    Ingredients

    Cake flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soy flour, Dextrose, Soybean oil, Buttermilk powder, Baking soda, Corn starch, Sodium acid pyrophosphate, Salt, Monocalcium phosphate, Whole eggs (whole eggs, Sodium silicoaluminate [as an anticaking agent]).

    Brand
    Augason farms
    Made by
    Blue Chip Group Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    078716001505
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 3 of 3,248 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 75 of 3,313 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 27 of 3,298 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 28 of 3,146 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 1 of 3,311 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 26 of 3,259 other records.

      leastmost

    Questions

    How many calories are in augason farms buttermilk pancake mix?
    0.333 cup (50 g): 180 calories; protein: 5 g, carbohydrates: 36 g, fat: 1 g.
    How much protein is in augason farms buttermilk pancake mix?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in augason farms buttermilk pancake mix?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein10 g
    Total lipid (fat)2 g
    Carbohydrate, by difference72 g
    Fiber, total dietary2 g
    Total Sugars10 g
    Calcium, Ca200 mg
    Iron, Fe5.4 mg
    Sodium, Na960 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096425, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.