Augason farms buttermilk pancake mix

USDA name: Buttermilk pancake mix

Brandedby Blue Chip Group Inc.

180 calories in 1/3 cup (50 g). Per 100 g, protein: 10 g, carbohydrates: 72 g, fat: 2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 94%, and more protein than 84%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Augason farms buttermilk pancake mix, 1/3 cup (50 g)

180 calories

  • Protein5 g12% of calories
  • Carbs36 g83% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1/3 cup (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 480 mg21%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 5 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 078716001505 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg

Ingredients

Cake flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soy flour, Dextrose, Soybean oil, Buttermilk powder, Baking soda, Corn starch, Sodium acid pyrophosphate, Salt, Monocalcium phosphate, Whole eggs (whole eggs, Sodium silicoaluminate [as an anticaking agent]).

Brand
Augason farms
Made by
Blue Chip Group Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
078716001505
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 3 of 3,219 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 75 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 27 of 3,269 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 28 of 3,117 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 3,283 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 26 of 3,235 other records.

    leastmost

Questions

How many calories are in augason farms buttermilk pancake mix?
1/3 cup (50 g): 180 calories; protein: 5 g, carbohydrates: 36 g, fat: 1 g.
How much protein is in augason farms buttermilk pancake mix?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in augason farms buttermilk pancake mix?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein10 g
Total lipid (fat)2 g
Carbohydrate, by difference72 g
Fiber, total dietary2 g
Total Sugars10 g
Calcium, Ca200 mg
Iron, Fe5.4 mg
Sodium, Na960 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096425, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.