Atkins protein 15 g, Net carbs 4 g, Sugar 2 g, Fiber 5 g protein-rich shakes, Chocolate banana, Chocolate banana

USDA name: Protein 15 g, Net carbs 4 g, Sugar 2 g, Fiber 5 g protein-rich shakes, Chocolate banana, Chocolate banana

Brandedby Atkins Nutritionals, Inc.

estimated 169 calories in 1 Shake (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.8 g, fat: estimated 2.8 g.

Serving
1
≈ 325 g (estimated)
169EST. KCAL

Atkins protein 15 g, Net carbs 4 g, Sugar 2 g, Fiber 5 g protein-rich shakes, Chocolate banana, Chocolate banana, 1 Shake (325 ml)

169 calories

Estimated calories

Protein
15 gEstimated
Carbs
9 gEstimated
Fat
9 gEstimated
Fiber
4.9 gEstimated
Sugars
2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Shake (325 ml)
Amount per serving
Calories169
Estimated
% Daily Value*
Total Fat 9 gEstimated12%
Saturated Fat 2.5 gEstimated13%
Trans Fat 0 gEstimated
Cholesterol 16.3 mgEstimated5%
Sodium 159 mgEstimated7%
Total Carbohydrate 9 gEstimated3%
Dietary Fiber 4.9 gEstimated17%
Total Sugars 2 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 15 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 241 mgEstimated19%
Iron 3 mgEstimated17%
Potassium 660 mgEstimated14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1258% 1.4 µgEstimated
  • Pantothenic acid (B5)50% 2.5 mgEstimated
  • Vitamin B629% 0.5 mgEstimated
  • Niacin (B3)28% 4.5 mgEstimated
  • Vitamin C10% 9.1 mgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

  • Calcium19% 241 mgEstimated
  • Iron17% 3 mgEstimated
  • Potassium14% 660 mgEstimated
  • Sodium7% 159 mgEstimated

Ingredients

Water, Milk protein concentrate, Soy protein isolate, Banana, Cream, Sunflower oil, Cocoa powder (processed with alkali), Soluble corn fiber, Contains less than 1% of natural and artificial flavors, Dipotassium phosphate, Potassium citrate, Salt, Soy lecithin, Gellan gum, Vitamin blend, Sucralose. Vitamin blend: sodium ascorbate (vitamin c), Niacinamide (vitamin b3), D-calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Cyanocobalamin (vitamin b12).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Shake
Barcode (GTIN/UPC)
637480064149
Category
Milk
Label updated
2022-01-28

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Lower than 98%

    Same value as 1 of 4,303 other records.

    leastmost

  • Fiber (estimated)

    Higher than 98%

    Same value as 12 of 4,057 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 98%

    Same value as 2 of 4,288 other records.

    leastmost

  • Iron (estimated)

    Higher than 98%

    Same value as 4 of 4,009 other records.

    leastmost

  • Calcium (estimated)

    Lower than 97%

    Same value as 2 of 4,265 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 94%

    Same value as 20 of 1,942 other records.

    leastmost

Questions

How many calories are in atkins protein 15 g, net carbs 4 g, sugar 2 g, fiber 5 g protein-rich shakes, chocolate banana, chocolate banana?
1 Shake (325 ml): estimated 169 calories; protein: estimated 15 g, carbohydrates: estimated 9 g, fat: estimated 9 g.
How much protein is in atkins protein 15 g, net carbs 4 g, sugar 2 g, fiber 5 g protein-rich shakes, chocolate banana, chocolate banana?
estimated 4.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in atkins protein 15 g, net carbs 4 g, sugar 2 g, fiber 5 g protein-rich shakes, chocolate banana, chocolate banana?
estimated 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 22 reported nutrients, per 100 ml+
Energy52 kcal
Protein4.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference2.8 g
Fiber, total dietary1.5 g
Total Sugars0.62 g
Sugars, added0 g
Calcium, Ca74 mg
Iron, Fe0.92 mg
Potassium, K203 mg
Sodium, Na49 mg
Vitamin C, total ascorbic acid2.8 mg
Niacin1.4 mg
Pantothenic acid0.77 mg
Vitamin B-60.15 mg
Vitamin B-120.43 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.77 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.15 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666209, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.