Atkins protein 15 g, Net carbs 2 g, Sugar 1 g, Fiber 5 g protein-rich shakes, Strawberry, Strawberry

USDA name: Protein 15 g, Net carbs 2 g, Sugar 1 g, Fiber 5 g protein-rich shakes, Strawberry, Strawberry

Brandedby Atkins Nutritionals, Inc.

estimated 159 calories in 1 Shake (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.1 g, fat: estimated 2.8 g.

Serving

≈ 325 g (estimated)

Atkins protein 15 g, Net carbs 2 g, Sugar 1 g, Fiber 5 g protein-rich shakes, Strawberry, Strawberry, 1 Shake (325 ml)

159 calories

Estimated calories

Protein: 15 gEstimated
Carbs: 7 gEstimated
Fat: 9 gEstimated
Fiber: 4.9 gEstimated
Sugars: 1 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Shake (325 ml)

Amount per serving
Calories159
Estimated

% Daily Value*

Total Fat 9 gEstimated12%

Saturated Fat 2 gEstimated10%

Trans Fat 0 gEstimated

Cholesterol 9.8 mgEstimated3%

Sodium 202 mgEstimated9%

Total Carbohydrate 7 gEstimated3%

Dietary Fiber 4.9 gEstimated17%

Total Sugars 1 gEstimated

Includes Added Sugars 0 gEstimated0%

Protein 15 gEstimated

Vitamin D 3.3 mcgEstimated16%

Calcium 400 mgEstimated31%

Iron 1.1 mgEstimated6%

Potassium 410 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)23% 0.3 mgEstimated
Biotin (B7)22% 6.5 µgEstimated
Vitamin B1220% 0.49 µgEstimated
Vitamin K20% 24.1 µgEstimated
Pantothenic acid (B5)20% 1 mgEstimated
Niacin (B3)20% 3.2 mgEstimated
Vitamin B618% 0.3 mgEstimated
Vitamin D16% 3.3 µgEstimated
Folate12% 48.8 µgEstimated
Vitamin C10% 9.1 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Phosphorus37% 462 mgEstimated
Calcium31% 400 mgEstimated
Magnesium22% 94.3 mgEstimated
Zinc22% 2.4 mgEstimated
Selenium18% 9.8 µgEstimated
Sodium9% 202 mgEstimated
Potassium9% 410 mgEstimated
Iron6% 1.1 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate, Soy protein isolate, Sunflower oil, Cream, Prebiotic soluble corn fiber, Vitamin & mineral blend, Cellulose gel, Natural and artificial flavors, Dipotassium phosphate, Potassium citrate, Salt, Cellulose gum, Soy lecithin, Carrageenan, Acesulfame potassium, Sucralose, Red 3, Blue 1. Vitamin & mineral blend: magnesium phosphate, Tricalcium phosphate, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Potassium iodide, Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Biotin (vitamin b7), Chromium chloride, Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamin (vitamin b12).

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 1 Shake
Barcode (GTIN/UPC): 637480065078
Category: Milk
Label updated: 2022-01-28

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Lower than 99%
Same value as 25 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Lower than 99%
Same value as 3 of 4,288 other records.
leastmost
Fiber (estimated)
Higher than 98%
Same value as 12 of 4,057 other records.
leastmost
Vitamin C (estimated)
Higher than 94%
Same value as 20 of 1,942 other records.
leastmost
Iron (estimated)
Higher than 92%
Same value as 2 of 4,009 other records.
leastmost
Protein (estimated)
Higher than 88%
Same value as 16 of 4,304 other records.
leastmost

Questions

How many calories are in atkins protein 15 g, net carbs 2 g, sugar 1 g, fiber 5 g protein-rich shakes, strawberry, strawberry?: 1 Shake (325 ml): estimated 159 calories; protein: estimated 15 g, carbohydrates: estimated 7 g, fat: estimated 9 g.
How much protein is in atkins protein 15 g, net carbs 2 g, sugar 1 g, fiber 5 g protein-rich shakes, strawberry, strawberry?: estimated 4.6 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in atkins protein 15 g, net carbs 2 g, sugar 1 g, fiber 5 g protein-rich shakes, strawberry, strawberry?: estimated 0.65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 35 reported nutrients, per 100 ml+

Energy	49 kcal
Protein	4.6 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	2.1 g
Fiber, total dietary	1.5 g
Total Sugars	0.31 g
Sugars, added	0 g
Calcium, Ca	123 mg
Iron, Fe	0.34 mg
Magnesium, Mg	29 mg
Phosphorus, P	142 mg
Potassium, K	126 mg
Sodium, Na	62 mg
Zinc, Zn	0.74 mg
Manganese, Mn	0 mg
Selenium, Se	3 µg
Molybdenum, Mo	3 µg
Vitamin C, total ascorbic acid	2.8 mg
Thiamin	0 mg
Riboflavin	0.092 mg
Niacin	0.98 mg
Pantothenic acid	0.31 mg
Vitamin B-6	0.092 mg
Biotin	2 µg
Folate, total	15 µg
Vitamin B-12	0.15 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	1 µg
Vitamin K (phylloquinone)	7.4 µg
Fatty acids, total saturated	0.62 g
Fatty acids, total monounsaturated	1.9 g
Fatty acids, total polyunsaturated	0.15 g
Fatty acids, total trans	0 g
Cholesterol	3 mg
Chromium, Cr	2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666212, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.