Oats over night 15g protein shake, Pumpkin spice, Pumpkin spice

USDA name: Over night 15g protein shake, Pumpkin spice, Pumpkin spice

Brandedby Kenomis Outdoors Inc.

200 calories in 1 Bottle (57 g). Per 100 g, protein: 26.3 g, carbohydrates: 52.6 g, fat: 5.3 g.

Among the other records in Milk, per 100 g: more iron than 99%, and more fiber than 99%.

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Serving
1
= 57 g
200KCAL
Where the calories come from

Oats over night 15g protein shake, Pumpkin spice, Pumpkin spice, 1 Bottle (57 g)

200 calories

  • Protein15 g29% of calories
  • Carbs30 g58% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat3 g13% of calories

Nutrition Facts

Serving size1 Bottle (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 3 g6%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 280 mg22%
Iron 2.2 mg12%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium22% 280 mg
  • Iron12% 2.2 mg
  • Sodium10% 220 mg
  • Potassium7% 320 mg

Ingredients

Certified gluten free whole grain rolled oats, Protein blend (milk protein concentrate, Pea protein) date powder, Pumpkin powder, Maple sugar, Oat mylk (oat flour, Natural flavor), Natural flavors, Chia seeds, Flaxseed, Spice blend (cinnamon, Ginger, Allspice, Nutmeg, Cardamom), Himalayan pink salt, Monk fruit.

Brand
Oats
Made by
Kenomis Outdoors Inc.
Label serving
1 Bottle
Barcode (GTIN/UPC)
810090750897
Category
Milk
Label updated
2023-08-11

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 4,007 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 4,055 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 1 of 4,309 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 4,263 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 2,963 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 4,302 other records.

    leastmost

Questions

How many calories are in oats over night 15g protein shake, pumpkin spice, pumpkin spice?
1 Bottle (57 g): 200 calories; protein: 15 g, carbohydrates: 30 g, fat: 3 g.
How much protein is in oats over night 15g protein shake, pumpkin spice, pumpkin spice?
26.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in oats over night 15g protein shake, pumpkin spice, pumpkin spice?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy351 kcal
Protein26.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference52.6 g
Fiber, total dietary7 g
Total Sugars15.8 g
Sugars, added5.3 g
Calcium, Ca491 mg
Iron, Fe3.9 mg
Potassium, K561 mg
Sodium, Na386 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642971, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.