Atkins chocolate break bar, Chocolate

USDA name: Chocolate break bar, Chocolate

Brandedby Atkins Nutritionals, Inc.

100 calories in 1 Pack (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 57.1 g, fat: 33.3 g.

Serving
1
= 21 g
100KCAL

Atkins chocolate break bar, Chocolate, 1 Pack (21 g)

100 calories

Protein
1.0 g
Carbs
12 g
Fat
7 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 Pack (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.6 mg3%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg
    • Calcium3% 39.9 mg
    • Potassium2% 90.1 mg
    • Sodium1% 19.9 mg

    Ingredients

    Milk chocolate with maltitol (maltitol, Cocoa butter, Milk powder, Unsweetened chocolate, Natural flavor, Soy lecithin), Maltitol, Palm oil, Rice flour, Potato starch. Contains less than 2% of teff flour, Soy flour, Cocoa processed with alkali, Soy lecithin, Coconut oil, Egg yolk, Salt, Baking soda.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 Pack
    Barcode (GTIN/UPC)
    637480003155
    Category
    Cookies & Biscuits
    Label updated
    2023-09-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 9 of 6,714 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 1 of 12,607 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 92 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 0 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 11 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 66 of 12,901 other records.

      leastmost

    Questions

    How many calories are in atkins chocolate break bar, chocolate?
    1 Pack (21 g): 100 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 7 g.
    How much protein is in atkins chocolate break bar, chocolate?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in atkins chocolate break bar, chocolate?
    52.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary4.8 g
    Total Sugars9.5 g
    Sugars, added0 g
    Calcium, Ca190 mg
    Iron, Fe2.9 mg
    Potassium, K429 mg
    Sodium, Na95 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated19.1 g
    Fatty acids, total trans0 g
    Cholesterol24 mg
    Total sugar alcohols38 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666374, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.