Atkins day break chocolate oatmeal fiber bar
USDA name: Day break chocolate oatmeal fiber bar
Brandedby Atkins Nutritionals, Inc.
130 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 60 g, fat: 12.5 g.
Atkins day break chocolate oatmeal fiber bar, 1 bar (40 g)
130 calories
- Protein
- 6 g
- Carbs
- 24 g
- Fat
- 5 g
- Fiber
- 10 g
- Sugars
- 1 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)33% 0.4 mg
- Riboflavin (B2)20% 0.25 mg
- Niacin (B3)19% 3 mg
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Iron8% 1.4 mg
- Phosphorus8% 100 mg
- Sodium5% 110 mg
- Potassium1% 64.8 mg
Ingredients
Whole grain rolled oats, Inulin (chicory extract), Chocolate flavored chips [maltitol, Chocolate liquor (processed with alkali), Cocoa butter, Soy lecithin, Vanilla extract], Soy crisps (soy protein isolate, Calcium carbonate, Oat fiber), Maltitol syrup, Polydextrose, Glycerin, Sunflower oil, Milk chocolate flavored coating (polydextrose, Palm kernel oil, Nonfat dry milk, Cocoa powder, Soy lecithin, Salt, Sucralose, Natural flavor), Natural and artificial flavors, Water, Vitamin mineral mix [tricalcium phosphate, Vitamin a palmitate, Ascorbic acid (vitamin c), Niacinamide, Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Dl-alpha-tocopheryl acetate (vitamin e)], Corn starch, Palm kernel oil, Salt, Soy lecithin, Caramel color, Pectin, Xanthan gum, Sucralose.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 637480055475
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-08-22
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 61 of 7,921 other records.
leastmostCalcium
Higher than 96%
Same value as 21 of 7,734 other records.
leastmostCalories
Lower than 93%
Same value as 11 of 8,003 other records.
leastmostSugars
Lower than 92%
Same value as 60 of 7,976 other records.
leastmostPotassium
Lower than 83%
Same value as 19 of 5,526 other records.
leastmostVitamin C
Higher than 83%
Same value as 2 of 3,836 other records.
leastmost
Questions
- How many calories are in atkins day break chocolate oatmeal fiber bar?
- 1 bar (40 g): 130 calories; protein: 6 g, carbohydrates: 24 g, fat: 5 g.
- How much protein is in atkins day break chocolate oatmeal fiber bar?
- 15 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in atkins day break chocolate oatmeal fiber bar?
- 35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 325 kcal |
| Protein | 15 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 25 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 500 mg |
| Iron, Fe | 3.6 mg |
| Phosphorus, P | 250 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 275 mg |
| Vitamin C, total ascorbic acid | 22.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.64 mg |
| Niacin | 7.5 mg |
| Vitamin A, IU | 1,875 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 18 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.