Kashi chocolate soft baked breakfast bar, Chocolate
USDA name: Chocolate soft baked breakfast bar, Chocolate
Brandedby Kellogg Company
371 calories in 100 g. Per 100 g, protein: 5.7 g, carbohydrates: 62.9 g, fat: 14.3 g.
Kashi chocolate soft baked breakfast bar, Chocolate, 100 g
371 calories
- Protein
- 5.7 g
- Carbs
- 62.9 g
- Fat
- 14.3 g
- Fiber
- 8.6 g
- Sugars
- 25.7 g
Nutrition Facts
Calories371
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron17% 3.1 mg
- Sodium13% 300 mg
Little or none: Calcium, Potassium.
Ingredients
Whole wheat flour, Invert cane syrup, Kashi seven whole grain flour (oats, Hard red wheat, Brown rice, Rye, Triticale, Barley, Buckwheat), Expeller pressed canola oil, Cane sugar, Whole grain oats, Vegetable glycerin, Honey, Cocoat, Chicory root fiber, Tapioca syrup, Chocolate+, Soy lecithin, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Sea salt, Xanthan gum, Natural flavors.
- Brand
- Kashi
- Made by
- Kellogg Company
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 018627110484
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-03-07
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 96%
Same value as 196 of 5,526 other records.
leastmostCalcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmostProtein
Lower than 84%
Same value as 91 of 7,981 other records.
leastmostCalories
Lower than 80%
Same value as 44 of 8,003 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 37 of 7,962 other records.
leastmostFiber
Higher than 64%
Same value as 86 of 7,921 other records.
leastmost
Questions
- How many calories are in kashi chocolate soft baked breakfast bar, chocolate?
- 100 g: 371 calories; protein: 5.7 g, carbohydrates: 62.9 g, fat: 14.3 g.
- How much protein is in kashi chocolate soft baked breakfast bar, chocolate?
- 5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kashi chocolate soft baked breakfast bar, chocolate?
- 54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 371 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 62.9 g |
| Fiber, total dietary | 8.6 g |
| Fiber, soluble | 3 g |
| Fiber, insoluble | 6 g |
| Total Sugars | 25.7 g |
| Sugars, added | 25.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 300 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 8.6 g |
| Fatty acids, total polyunsaturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522608, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.