Athens chicken & pesto
USDA name: Chicken & pesto
Brandedby Athens Pastries & Frozen Foods, Inc.
180 calories in 5 pieces (73 g). Per 100 g, protein: 11 g, carbohydrates: 21.9 g, fat: 11 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 84%, and more calcium than 79%.
Athens chicken & pesto, 5 pieces (73 g)
180 calories
- Protein8 g18% of calories
- Carbs16 g35% of calories
incl. 1 g fiber · 1 g sugars
- Fat8 g40% of calories
The nutrients listed account for 93% of the calories.
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072196081255 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Calcium6% 80.3 mg
- Iron2% 0.36 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Cooked white meat chicken (white chicken meat, Water, Modified food starch, Salt, Sodium phosphate), Bechamel sauce (milk, Butter [cream, Salt], Unbleached wheat flour, Shallots, Corn and/or rice starch, Salt, Roasted garlic, Spices, Xanthan gum), Water, Mozzarella cheese (pasteurized part skim milk, Cultures, Salt, Enzymes, Powdered cellulose [anticaking agent]), Spinach, Canola oil, Corn starch, Contains less than 2% of each of the following: basil sorrel paste (canola/olive oil blend, Basil, Sorrel, Parmesan cheese (milk, Cultures, Salt, Enzymes, Cellulose[anticaking agent]), Garlic, Parsley, Salt, Black pepper, Ground fennel, Citric acid), Salt, Basil, Dextrose, Parmesan cheese (pasteurized cultured milk, Salt, Enzymes, Powdered cellulose [anticaking agent]), Egg whites, Vital wheat gluten, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (calcium and/or sodium propionate, Potassium sorbate), Maltodextrin, Garlic powder, Spice, Citric acid.
- Brand
- Athens
- Made by
- Athens Pastries & Frozen Foods, Inc.
- Label serving
- 5 pieces
- Barcode (GTIN/UPC)
- 072196081255
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-04-29
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 84%
Same value as 10 of 4,527 other records.
leastmostCalcium
Higher than 79%
Same value as 9 of 4,519 other records.
leastmostFiber
Higher than 63%
Same value as 162 of 4,545 other records.
leastmostSodium
Lower than 60%
Same value as 6 of 4,547 other records.
leastmostCalories
Higher than 58%
Same value as 69 of 4,556 other records.
leastmostProtein
Higher than 56%
Same value as 3 of 4,552 other records.
leastmost
Questions
- How many calories are in athens chicken & pesto?
- 5 pieces (73 g): 180 calories; protein: 8 g, carbohydrates: 16 g, fat: 8 g.
- How much protein is in athens chicken & pesto?
- 11 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in athens chicken & pesto?
- 20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Signature select chicken & pesto white meat chicken with basil pesto, Mozzarella & parmesan cheeses in phyllo dough bites, Chicken & pesto
- Athens chicken & pesto white meat chicken, Basil pesto, Mozzarella and parmesan cheeses nestled in phyllo dough phyllo bites, Chicken & pesto
- American flatbread savory chicken & pesto pulled chicken breast with fresh basil pesto, Diced tomatoes & asiago cheese wrapped in an artisan crust frustas, Savory chicken & pesto
- Meijer chicken pesto wrap, Chicken pesto
- Archer farms chicken pesto sandwich, Chicken pesto
- Raley's pesto chicken snacker, Pesto chicken
- Food network kitchen chicken pesto flatbread kit, Chicken pesto
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All 14 reported nutrients, per 100 g+
| Energy | 247 kcal |
| Protein | 11 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 21.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 110 mg |
| Iron, Fe | 0.49 mg |
| Sodium, Na | 452 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 548 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284308, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.