Food network kitchen chicken pesto flatbread kit, Chicken pesto

USDA name: Chicken pesto flatbread kit, Chicken pesto

Brandedby Kraft Heinz Foods Company

220 calories in 0.167 package (61 g). Per 100 g, protein: 8.2 g, carbohydrates: 47.5 g, fat: 16.4 g.

Serving
1
= 61 g
220KCAL

Food network kitchen chicken pesto flatbread kit, Chicken pesto, 0.167 package (61 g)

220 calories

Protein
5 g
Carbs
29 g
Fat
10 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size0.167 package (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 59.8 mg5%
Iron 2 mg11%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron11% 2 mg
  • Calcium5% 59.8 mg
  • Potassium3% 130 mg

Ingredients

Flatbread crust mix (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Yeast, Salt, Sodium aluminum phosphate, Soybean oil, Sugar, Sodium bicarbonate, Ascorbic acid, Calcium phosphate), Pesto sauce (basil, Soybean oil, Garlic, Parmesan cheese powder [pasteurized milk solids, Whey solids, Salt, Buttermilk solids, Natural flavor, Lactic acid, Cultures, Enzymes), Extra virgin olive oil, Salt, Lactic acid, Oregano, Natural flavor), Parmesan cheese ([pasteurized part-skim milk, Cheese culture, Salt, Enzymes], Cellulose powder added to prevent caking, Potassium sorbate to protect flavor).

Brand
Food network kitchen
Made by
Kraft Heinz Foods Company
Label serving
0.167 package
Barcode (GTIN/UPC)
021000068784
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 1 of 10,035 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 1 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 4 of 5,640 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 35 of 10,016 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 0 of 9,910 other records.

    leastmost

Questions

How many calories are in food network kitchen chicken pesto flatbread kit, chicken pesto?
0.167 package (61 g): 220 calories; protein: 5 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in food network kitchen chicken pesto flatbread kit, chicken pesto?
8.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food network kitchen chicken pesto flatbread kit, chicken pesto?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy361 kcal
Protein8.2 g
Total lipid (fat)16.4 g
Carbohydrate, by difference47.5 g
Fiber, total dietary3.3 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca98 mg
Iron, Fe3.3 mg
Potassium, K213 mg
Sodium, Na1,164 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2214523, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.