Signature select chicken & pesto white meat chicken with basil pesto, Mozzarella & parmesan cheeses in phyllo dough bites, Chicken & pesto
USDA name: Chicken & pesto white meat chicken with basil pesto, Mozzarella & parmesan cheeses in phyllo dough bites, Chicken & pesto
Brandedby Safeway, Inc.
180 calories in 6 pieces (80 g). Per 100 g, protein: 8.8 g, carbohydrates: 31.3 g, fat: 7.5 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 80%, and less fiber than 77%.
Signature select chicken & pesto white meat chicken with basil pesto, Mozzarella & parmesan cheeses in phyllo dough bites, Chicken & pesto, 6 pieces (80 g)
180 calories
- Protein7 g15% of calories
- Carbs25 g55% of calories
incl. 0 g fiber · 1 g sugars
- Fat6 g30% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron7% 1.3 mg
- Calcium4% 49.6 mg
- Potassium2% 100 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bechamel sauce (water, Whole milk powder, Modified food starch, Salt, Sugar, Natural flavor, Yeast extract, Onion powder), Cooked white chicken meat (white chicken meat, Water, Modified corn starch, Salt, Sodium phosphate), Water, Spinach, Mozzarella cheese ([pasteurized part skim milk, Cheese culture, Salt, Enzymes], Potato starch, Powdered cellulose [anticaking agents]), Canola oil, Corn starch, Contains less than 2% of each of the following: basil, Parmesan cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Powdered cellulose [anticaking agent]), Salt, Dextrose, Cultured wheat flour, Garlic powder, Egg whites, Spices, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Citric acid.
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 6 pieces
- Barcode (GTIN/UPC)
- 021130250622
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-08-10
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 80%
Same value as 11 of 4,548 other records.
leastmostFiber
Lower than 77%
Same value as 1,035 of 4,545 other records.
leastmostTotal fat
Lower than 72%
Same value as 7 of 4,553 other records.
leastmostSodium
Lower than 68%
Same value as 30 of 4,547 other records.
leastmostIron
Higher than 67%
Same value as 10 of 4,527 other records.
leastmostPotassium
Lower than 67%
Same value as 13 of 1,966 other records.
leastmost
Questions
- How many calories are in signature select chicken & pesto white meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto?
- 6 pieces (80 g): 180 calories; protein: 7 g, carbohydrates: 25 g, fat: 6 g.
- How much protein is in signature select chicken & pesto white meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto?
- 8.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in signature select chicken & pesto white meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto?
- 31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 225 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 31.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.3 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 412 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632078, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.