Signature select chicken & pesto white meat chicken with basil pesto, Mozzarella & parmesan cheeses in phyllo dough bites, Chicken & pesto

USDA name: Chicken & pesto white meat chicken with basil pesto, Mozzarella & parmesan cheeses in phyllo dough bites, Chicken & pesto

Brandedby Safeway, Inc.

180 calories in 6 pieces (80 g). Per 100 g, protein: 8.8 g, carbohydrates: 31.3 g, fat: 7.5 g.

Serving
1
= 80 g
180KCAL

Signature select chicken & pesto white meat chicken with basil pesto, Mozzarella & parmesan cheeses in phyllo dough bites, Chicken & pesto, 6 pieces (80 g)

180 calories

Protein
7 g
Carbs
25 g
Fat
6 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size6 pieces (80 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0.96 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 49.6 mg4%
Iron 1.3 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron7% 1.3 mg
    • Calcium4% 49.6 mg
    • Potassium2% 100 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bechamel sauce (water, Whole milk powder, Modified food starch, Salt, Sugar, Natural flavor, Yeast extract, Onion powder), Cooked white chicken meat (white chicken meat, Water, Modified corn starch, Salt, Sodium phosphate), Water, Spinach, Mozzarella cheese ([pasteurized part skim milk, Cheese culture, Salt, Enzymes], Potato starch, Powdered cellulose [anticaking agents]), Canola oil, Corn starch, Contains less than 2% of each of the following: basil, Parmesan cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Powdered cellulose [anticaking agent]), Salt, Dextrose, Cultured wheat flour, Garlic powder, Egg whites, Spices, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Citric acid.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    021130250622
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-08-10

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 80%

      Same value as 11 of 4,558 other records.

      leastmost
    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost
    • Total fat

      Lower than 72%

      Same value as 7 of 4,562 other records.

      leastmost
    • Sodium

      Lower than 68%

      Same value as 30 of 4,557 other records.

      leastmost
    • Iron

      Higher than 67%

      Same value as 10 of 4,537 other records.

      leastmost
    • Potassium

      Lower than 67%

      Same value as 13 of 1,972 other records.

      leastmost

    Questions

    How many calories are in signature select chicken & pesto white meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto?
    6 pieces (80 g): 180 calories; protein: 7 g, carbohydrates: 25 g, fat: 6 g.
    How much protein is in signature select chicken & pesto white meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto?
    8.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in signature select chicken & pesto white meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto?
    31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy225 kcal
    Protein8.8 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference31.3 g
    Fiber, total dietary0 g
    Total Sugars1.3 g
    Sugars, added1.2 g
    Calcium, Ca62 mg
    Iron, Fe1.6 mg
    Potassium, K125 mg
    Sodium, Na412 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632078, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.