American flatbread savory chicken & pesto pulled chicken breast with fresh basil pesto, Diced tomatoes & asiago cheese wrapped in an artisan crust frustas, Savory chicken & pesto

USDA name: Savory chicken & pesto pulled chicken breast with fresh basil pesto, Diced tomatoes & asiago cheese wrapped in an artisan crust frustas, Savory chicken & pesto

Brandedby American Flatbread

620 calories in 1 frusta (206 g). Per 100 g, protein: 12.1 g, carbohydrates: 29.6 g, fat: 15.1 g.

Serving
1
= 206 g
620KCAL

American flatbread savory chicken & pesto pulled chicken breast with fresh basil pesto, Diced tomatoes & asiago cheese wrapped in an artisan crust frustas, Savory chicken & pesto, 1 frusta (206 g)

620 calories

Protein
25 g
Carbs
61 g
Fat
31 g
Fiber
3.1 g
Sugars
2 g

Nutrition Facts

Serving size1 frusta (206 g)
Amount per serving
Calories620
% Daily Value*
Total Fat 31 g40%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 39.1 mg13%
Sodium 1,300 mg57%
Total Carbohydrate 61 g22%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Protein 25 g
Calcium 59.7 mg5%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium57% 1,300 mg
  • Iron30% 5.4 mg
  • Calcium5% 59.7 mg

Ingredients

Crust: organic flour (unbleached white), Water, Whole milk, Sea salt, Yeast filling: fresh diced red tomatoes, Asiago cheese (whole milk, Vegetable rennet, Salt), Pulled chicken breast, Pesto sauce (extra virgin olive oil, Canola oil, Fresh basil, Salted butter, Hulled sunflower seeds, Parmesan cheese (cultured milk, Vegetable rennet, Salt), Fresh parsley, Fresh garlic, Sea salt), Olive oil, Basil, Oregano, Salt & garlic

Brand
American flatbread
Made by
American Flatbread
Label serving
1 frusta
Barcode (GTIN/UPC)
731789038099
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-07-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 4,537 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 9 of 4,566 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 1 of 4,562 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 2 of 4,549 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 4 of 4,557 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 1 of 4,558 other records.

    leastmost

Questions

How many calories are in american flatbread savory chicken & pesto pulled chicken breast with fresh basil pesto, diced tomatoes & asiago cheese wrapped in an artisan crust frustas, savory chicken & pesto?
1 frusta (206 g): 620 calories; protein: 25 g, carbohydrates: 61 g, fat: 31 g.
How much protein is in american flatbread savory chicken & pesto pulled chicken breast with fresh basil pesto, diced tomatoes & asiago cheese wrapped in an artisan crust frustas, savory chicken & pesto?
12.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in american flatbread savory chicken & pesto pulled chicken breast with fresh basil pesto, diced tomatoes & asiago cheese wrapped in an artisan crust frustas, savory chicken & pesto?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy301 kcal
Protein12.1 g
Total lipid (fat)15.1 g
Carbohydrate, by difference29.6 g
Fiber, total dietary1.5 g
Total Sugars0.97 g
Calcium, Ca29 mg
Iron, Fe2.6 mg
Sodium, Na631 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142017, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.