Assi brand soba buckwheat noodle

USDA name: Soba buckwheat noodle

Brandedby Rhee Bros. Inc.

292 calories in 4 oz (120 g). Per 100 g, protein: 8.3 g, carbohydrates: 58.3 g, fat: 1.7 g.

Among the other records in All Noodles, per 100 g: more calcium than 93%, and less calories than 84%.

Compare with another food →

Serving
1
= 120 g
292KCAL
Where the calories come from

Assi brand soba buckwheat noodle, 4 oz (120 g)

292 calories

  • Protein10 g12% of calories
  • Carbs70 g83% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat2 g5% of calories

Nutrition Facts

Serving size4 oz (120 g)
Amount per serving
Calories292
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 70 g25%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 69.6 mg5%
Iron 3.2 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 081652083085 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Sodium9% 200 mg
  • Calcium5% 69.6 mg

Ingredients

Wheat flour, Buckwheat flour, Salt.

Brand
Assi brand
Made by
Rhee Bros. Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
081652083085
Category
All Noodles
Label updated
2018-03-03

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 0 of 881 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 0 of 927 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 0 of 902 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 2 of 925 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 2 of 923 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 3 of 921 other records.

    leastmost

Questions

How many calories are in assi brand soba buckwheat noodle?
4 oz (120 g): 292 calories; protein: 10 g, carbohydrates: 70 g, fat: 2 g.
How much protein is in assi brand soba buckwheat noodle?
8.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in assi brand soba buckwheat noodle?
55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy243 kcal
Protein8.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference58.3 g
Fiber, total dietary2.5 g
Total Sugars0.83 g
Calcium, Ca58 mg
Iron, Fe2.7 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853060, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.