Assi brand soba buckwheat noodle

USDA name: Soba buckwheat noodle

Brandedby Rhee Bros. Inc.

292 calories in 4 onz (120 g). Per 100 g, protein: 8.3 g, carbohydrates: 58.3 g, fat: 1.7 g.

Serving
1
= 120 g
292KCAL

Assi brand soba buckwheat noodle, 4 onz (120 g)

292 calories

Protein
10 g
Carbs
70 g
Fat
2 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size4 onz (120 g)
Amount per serving
Calories292
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 70 g25%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 69.6 mg5%
Iron 3.2 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron18% 3.2 mg
    • Sodium9% 200 mg
    • Calcium5% 69.6 mg

    Ingredients

    Wheat flour, Buckwheat flour, Salt.

    Brand
    Assi brand
    Made by
    Rhee Bros. Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    081652083085
    Category
    All Noodles
    Label updated
    2018-03-03

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 0 of 885 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 0 of 932 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 0 of 906 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 2 of 930 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 2 of 928 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 3 of 926 other records.

      leastmost

    Questions

    How many calories are in assi brand soba buckwheat noodle?
    4 onz (120 g): 292 calories; protein: 10 g, carbohydrates: 70 g, fat: 2 g.
    How much protein is in assi brand soba buckwheat noodle?
    8.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in assi brand soba buckwheat noodle?
    55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy243 kcal
    Protein8.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference58.3 g
    Fiber, total dietary2.5 g
    Total Sugars0.83 g
    Calcium, Ca58 mg
    Iron, Fe2.7 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853060, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.