Ka-me japanese buckwheat noodles, Soba

USDA name: Japanese buckwheat noodles, Soba

Brandedby Panos Brands Llc

190 calories in 4 package (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 67.3 g, fat: 1.8 g.

Serving
1
= 55 g
190KCAL

Ka-me japanese buckwheat noodles, Soba, 4 package (55 g)

190 calories

Protein
8 g
Carbs
37 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size4 package (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 12.1 mg1%
Iron 1 mg6%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron6% 1 mg
    • Potassium2% 95.2 mg
    • Calcium1% 12.1 mg

    Ingredients

    Wheat flour, Buckwheat flour, Wheat bran, Salt.

    Brand
    Ka-me
    Made by
    Panos Brands Llc
    Label serving
    4 package
    Barcode (GTIN/UPC)
    070844004724
    Category
    All Noodles
    Label updated
    2023-06-13

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 38 of 926 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 0 of 908 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 16 of 932 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 13 of 930 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 23 of 906 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 5 of 928 other records.

      leastmost

    Questions

    How many calories are in ka-me japanese buckwheat noodles, soba?
    4 package (55 g): 190 calories; protein: 8 g, carbohydrates: 37 g, fat: 1 g.
    How much protein is in ka-me japanese buckwheat noodles, soba?
    14.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in ka-me japanese buckwheat noodles, soba?
    63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy345 kcal
    Protein14.6 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference67.3 g
    Fiber, total dietary3.6 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe1.8 mg
    Potassium, K173 mg
    Sodium, Na691 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602564, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.