King soba, Organic buckwheat ramen noodles

Brandedby American Sugar Corporation, Inc.

218 calories in 2.5 oz (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 60 g, fat: 2.4 g.

Among the other records in All Noodles, per 100 g: more fiber than 98%, and more potassium than 93%.

Compare with another food →

Serving
1
= 70 g
218KCAL
Where the calories come from

King soba, Organic buckwheat ramen noodles, 2.5 oz (70 g)

218 calories

  • Protein10 g18% of calories
  • Carbs42 g75% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat1.7 g7% of calories

Nutrition Facts

Serving size2.5 oz (70 g)
Amount per serving
Calories218
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 10 g
Calcium 20.3 mg2%
Iron 2.2 mg12%
Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 619286609076 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium5% 241 mg
  • Calcium2% 20.3 mg

Little or none: Sodium.

Ingredients

Organic buckwheat flour, Water.

Brand
King soba
Made by
American Sugar Corporation, Inc.
Label serving
2.5 oz
Barcode (GTIN/UPC)
619286609076
Category
All Noodles
Label updated
2020-11-19

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 2 of 905 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 494 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 73 of 903 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 0 of 927 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 12 of 902 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4 of 923 other records.

    leastmost

Questions

How many calories are in king soba, organic buckwheat ramen noodles?
2.5 oz (70 g): 218 calories; protein: 10 g, carbohydrates: 42 g, fat: 1.7 g.
How much protein is in king soba, organic buckwheat ramen noodles?
14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in king soba, organic buckwheat ramen noodles?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy311 kcal
Protein14.3 g
Total lipid (fat)2.4 g
Carbohydrate, by difference60 g
Fiber, total dietary7.1 g
Total Sugars1.4 g
Calcium, Ca29 mg
Iron, Fe3.1 mg
Potassium, K344 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.