King soba, Organic buckwheat ramen noodles
Brandedby American Sugar Corporation, Inc.
218 calories in 2.5 onz (70 g). 14.3 g protein, 60 g carbs and 2.4 g fat per 100 g.
King soba, Organic buckwheat ramen noodles, 2.5 onz (70 g)
218 calories
- Protein
- 10 g
- Carbs
- 42 g
- Fat
- 1.7 g
- Fiber
- 5 g
- Sugars
- 1 g
Nutrition Facts
Calories218
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron12% 2.2 mg
- Potassium5% 241 mg
- Calcium2% 20.3 mg
Little or none: Sodium.
Ingredients
Organic buckwheat flour, Water.
- Brand
- King soba
- Made by
- American Sugar Corporation, Inc.
- Label serving
- 2.5 onz
- Barcode (GTIN/UPC)
- 619286609076
- Category
- All Noodles
- Label updated
- 2020-11-19
How it compares
Against the 909 foods in All Noodles, per 100 g.
Sodium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostFiber
Higher than 97%
leastmostPotassium
Higher than 92%
leastmostCalories
Lower than 81%
leastmostSugars
Lower than 77%
leastmost
Questions
- How many calories are in king soba, organic buckwheat ramen noodles?
- 2.5 onz (70 g) has 218 calories, 10 g of protein, 42 g of carbohydrates and 1.7 g of fat.
- How much protein is in king soba, organic buckwheat ramen noodles?
- 14.3 g per 100 g, which is 18% of its calories.
- How many net carbs are in king soba, organic buckwheat ramen noodles?
- 52.9 g per 100 g: 60 g of carbohydrates minus 7.1 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 311 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 344 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2069576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.