King soba organic 100% buckwheat noodles

USDA name: Organic 100% buckwheat noodles

Brandedby American Sugar Corporation, Inc.

200 calories in 1.9 oz (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 70.9 g, fat: 2.7 g.

Among the other records in Other Grains & Seeds, per 100 g: less total fat than 80%, and more carbohydrates than 79%.

Compare with another food →

Serving
1
= 55 g
200KCAL
Where the calories come from

King soba organic 100% buckwheat noodles, 1.9 oz (55 g)

200 calories

  • Protein7 g14% of calories
  • Carbs39 g79% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1.9 oz (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 7 g
Calcium 23.1 mg2%
Iron 2.2 mg12%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium7% 319 mg
  • Calcium2% 23.1 mg

Little or none: Sodium.

Ingredients

Organic buckwheat flour.

Brand
King soba
Made by
American Sugar Corporation, Inc.
Label serving
1.9 oz
Barcode (GTIN/UPC)
619286608000
Category
Other Grains & Seeds
Label updated
2020-04-08

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 80%

    Same value as 0 of 1,076 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 1,073 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 0 of 1,075 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 12 of 1,041 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 10 of 1,076 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 53 of 1,057 other records.

    leastmost

Questions

How many calories are in king soba organic 100% buckwheat noodles?
1.9 oz (55 g): 200 calories; protein: 7 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in king soba organic 100% buckwheat noodles?
12.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in king soba organic 100% buckwheat noodles?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein12.7 g
Total lipid (fat)2.7 g
Carbohydrate, by difference70.9 g
Fiber, total dietary10.9 g
Total Sugars1.8 g
Calcium, Ca42 mg
Iron, Fe4 mg
Potassium, K580 mg
Sodium, Na9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399110, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.