How many calories are in king soba organic buckwheat & sweet potato noodles?

1.9 onz (55 g): 200 calories; protein: 7 g, carbohydrates: 39 g, fat: 1.5 g.

How much protein is in king soba organic buckwheat & sweet potato noodles?

12.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in king soba organic buckwheat & sweet potato noodles?

61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

King soba organic buckwheat & sweet potato noodles

USDA name: Organic buckwheat & sweet potato noodles

Brandedby American Sugar Corporation, Inc.

200 calories in 1.9 onz (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 70.9 g, fat: 2.7 g.

Serving

= 55 g

King soba organic buckwheat & sweet potato noodles, 1.9 onz (55 g)

200 calories

Protein: 7 g
Carbs: 39 g
Fat: 1.5 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size1.9 onz (55 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 39 g14%

Dietary Fiber 5 g18%

Total Sugars 2 g

Protein 7 g

Calcium 20.9 mg2%

Iron 2.1 mg12%

Potassium 301 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron12% 2.1 mg
Potassium6% 301 mg
Calcium2% 20.9 mg

Little or none: Sodium.

Ingredients

Organic buckwheat flour (95%), Organic sweet potato (5%).

Brand: King soba
Made by: American Sugar Corporation, Inc.
Label serving: 1.9 onz
Barcode (GTIN/UPC): 619286609014
Category: Pasta by Shape & Type
Label updated: 2020-04-08

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 0 of 3,443 other records.
leastmost
Fiber
Higher than 93%
Same value as 19 of 6,360 other records.
leastmost
Iron
Higher than 93%
Same value as 0 of 6,231 other records.
leastmost
Sugars
Higher than 91%
Same value as 110 of 6,298 other records.
leastmost
Protein
Higher than 81%
Same value as 117 of 6,368 other records.
leastmost
Calories
Higher than 80%
Same value as 148 of 6,379 other records.
leastmost

Questions

How many calories are in king soba organic buckwheat & sweet potato noodles?: 1.9 onz (55 g): 200 calories; protein: 7 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in king soba organic buckwheat & sweet potato noodles?: 12.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in king soba organic buckwheat & sweet potato noodles?: 61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	364 kcal
Protein	12.7 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	70.9 g
Fiber, total dietary	9.1 g
Total Sugars	3.6 g
Calcium, Ca	38 mg
Iron, Fe	3.8 mg
Potassium, K	547 mg
Sodium, Na	9 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399112, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.