Arrow heirloom red boiling

USDA name: Red boiling

Brandedby Arrow heirloom

50 calories in 4 -5 (85 g). 1.2 g protein, 14.1 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
50KCAL

Arrow heirloom red boiling, 4 -5 (85 g)

50 calories

Protein
1 g
Carbs
12 g
Fat
0 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size4 -5 (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 20.4 mg
  • Sodium1% 15.3 mg

Little or none: Iron.

Ingredients

Not listed.

Made by
Arrow heirloom
Label serving
4 -5
Barcode (GTIN/UPC)
051929600420
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against the 6085 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 90%

    leastmost

  • Carbohydrates

    Higher than 77%

    leastmost

  • Protein

    Lower than 76%

    leastmost

Questions

How many calories are in arrow heirloom red boiling?
4 -5 (85 g) has 50 calories, 1 g of protein, 12 g of carbohydrates and 0 g of fat.
How much protein is in arrow heirloom red boiling?
1.2 g per 100 g, which is 8% of its calories.
How many net carbs are in arrow heirloom red boiling?
14.1 g per 100 g: 14.1 g of carbohydrates minus 0 g of fiber.

Similar foods

All 13 nutrients, per 100 g+
Energy59 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca24 mg
Iron, Fe0 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 579649, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.