Archer farms yukon gold mashed potatoes, Yukon gold

USDA name: Yukon gold mashed potatoes, Yukon gold

Brandedby Target Stores

180 calories in 1/2 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 16.1 g, fat: 7.3 g.

Among the other records in Other Deli, per 100 g: less calcium than 96%, and less protein than 90%.

Compare with another food →

Serving
1
= 124 g
180KCAL
Where the calories come from

Archer farms yukon gold mashed potatoes, Yukon gold, 1/2 cup (124 g)

180 calories

  • Protein3 g7% of calories
  • Carbs20 g46% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 480 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 339 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium7% 339 mg
  • Iron6% 1 mg

Little or none: Calcium.

Ingredients

Yukon gold potatoes, Whole milk, Butter (sweet cream, Salt), Salt, Spice, Nisin preparation (salt, Nisin [antimicrobial]).

Brand
Archer farms
Made by
Target Stores
Label serving
1/2 cup
Barcode (GTIN/UPC)
085239018279
Category
Other Deli
Label updated
2023-09-07

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 142 of 3,409 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 8 of 3,444 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 9 of 3,442 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 4 of 1,795 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 128 of 3,423 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 3 of 3,448 other records.

    leastmost

Questions

How many calories are in archer farms yukon gold mashed potatoes, yukon gold?
1/2 cup (124 g): 180 calories; protein: 3 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in archer farms yukon gold mashed potatoes, yukon gold?
2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in archer farms yukon gold mashed potatoes, yukon gold?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy145 kcal
Protein2.4 g
Total lipid (fat)7.3 g
Carbohydrate, by difference16.1 g
Fiber, total dietary1.6 g
Total Sugars0.81 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.81 mg
Potassium, K273 mg
Sodium, Na387 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661229, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.