Good & gather yukon gold mashed potatoes, Yukon gold

USDA name: Yukon gold mashed potatoes, Yukon gold

Brandedby Target Stores

160 calories in 1/2 cup (124 g). Per 100 g, protein: 3.2 g, carbohydrates: 13.7 g, fat: 8.1 g.

Serving
1
= 124 g
160KCAL

Good & gather yukon gold mashed potatoes, Yukon gold, 1/2 cup (124 g)

160 calories

Protein
4 g
Carbs
17 g
Fat
10 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 470 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 39.7 mg3%
Iron 1.3 mg7%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Potassium11% 520 mg
    • Iron7% 1.3 mg
    • Calcium3% 39.7 mg

    Ingredients

    Yukon gold potatoes, Whole milk, Butter (sweet cream, Salt), Salt, Spice, Nisin preparation (salt, Nisin [antimicrobial]).

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    085239047712
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-15

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 85%

      Same value as 0 of 884 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 2 of 1,385 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 1 of 1,388 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 53 of 1,377 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 1 of 1,380 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 13 of 1,393 other records.

      leastmost

    Questions

    How many calories are in good & gather yukon gold mashed potatoes, yukon gold?
    1/2 cup (124 g): 160 calories; protein: 4 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in good & gather yukon gold mashed potatoes, yukon gold?
    3.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather yukon gold mashed potatoes, yukon gold?
    12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy129 kcal
    Protein3.2 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference13.7 g
    Fiber, total dietary0.8 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca32 mg
    Iron, Fe1.1 mg
    Potassium, K419 mg
    Sodium, Na379 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605332, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.