Good & gather yukon gold mashed potatoes, Yukon gold

USDA name: Yukon gold mashed potatoes, Yukon gold

Brandedby Target Stores

160 calories in 1/2 cup (124 g). Per 100 g, protein: 3.2 g, carbohydrates: 13.7 g, fat: 8.1 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more potassium than 85%, and more total fat than 83%.

Compare with another food →

Serving
1
= 124 g
160KCAL
Where the calories come from

Good & gather yukon gold mashed potatoes, Yukon gold, 1/2 cup (124 g)

160 calories

  • Protein4 g9% of calories
  • Carbs17 g39% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat10 g52% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 470 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 39.7 mg3%
Iron 1.3 mg7%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium11% 520 mg
  • Iron7% 1.3 mg
  • Calcium3% 39.7 mg

Ingredients

Yukon gold potatoes, Whole milk, Butter (sweet cream, Salt), Salt, Spice, Nisin preparation (salt, Nisin [antimicrobial]).

Brand
Good & gather
Made by
Target Stores
Label serving
1/2 cup
Barcode (GTIN/UPC)
085239047712
Category
Entrees, Sides & Small Meals
Label updated
2023-06-15

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 0 of 884 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 2 of 1,385 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 1 of 1,388 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 53 of 1,377 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 1 of 1,380 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 13 of 1,393 other records.

    leastmost

Questions

How many calories are in good & gather yukon gold mashed potatoes, yukon gold?
1/2 cup (124 g): 160 calories; protein: 4 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in good & gather yukon gold mashed potatoes, yukon gold?
3.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good & gather yukon gold mashed potatoes, yukon gold?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein3.2 g
Total lipid (fat)8.1 g
Carbohydrate, by difference13.7 g
Fiber, total dietary0.8 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe1.1 mg
Potassium, K419 mg
Sodium, Na379 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605332, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.