Open nature yukon gold mashed potatoes
USDA name: Yukon gold mashed potatoes
Brandedby Glencourt Inc.
221 calories in 0.67 cup (160 g). Per 100 g, protein: 1.9 g, carbohydrates: 12.5 g, fat: 8.8 g.
Open nature yukon gold mashed potatoes, 0.67 cup (160 g)
221 calories
- Protein
- 3 g
- Carbs
- 20 g
- Fat
- 14 g
- Fiber
- 0.96 g
- Sugars
- 0 g
Nutrition Facts
Calories221
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Yukon gold potatoes (potatoes, Citric acid), Water, Cream (milk), Salted butter (cream [milk], Salt), Cornstarch, Sea salt, Black pepper.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 0.67 cup
- Barcode (GTIN/UPC)
- 079893981024
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2017-07-14
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 89%
Same value as 11 of 1,377 other records.
leastmostProtein
Lower than 89%
Same value as 1 of 1,388 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 1 of 1,388 other records.
leastmostVitamin C
Higher than 87%
Same value as 1 of 551 other records.
leastmostTotal fat
Higher than 85%
Same value as 2 of 1,385 other records.
leastmostCalcium
Lower than 84%
Same value as 218 of 1,364 other records.
leastmost
Questions
- How many calories are in open nature yukon gold mashed potatoes?
- 0.67 cup (160 g): 221 calories; protein: 3 g, carbohydrates: 20 g, fat: 14 g.
- How much protein is in open nature yukon gold mashed potatoes?
- 1.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in open nature yukon gold mashed potatoes?
- 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Harris teeter yukon gold mashed potatoes, Yukon gold
- Good & gather yukon gold mashed potatoes, Yukon gold
- Open nature yukon gold mashed potatoes
- Publix homestyle yukon gold mashed potatoes, Homestyle yukon
- Good & gather yukon gold garlic mashed potatoes, Yukon gold garlic
- Reser's fine foods steakhouse yukon gold mashed potatoes
- Wegmans creamy & buttery homestyle yukon gold mashed potatoes, Creamy & buttery
- Reser's fine foods steakhouse yukon gold mashed potatoes with real milk, Butter, Cracked pepper, & sea salt, Steakhouse yukon gold mashed potatoes
All 14 reported nutrients, per 100 g+
| Energy | 138 kcal |
| Protein | 1.9 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 12.5 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.45 mg |
| Sodium, Na | 225 mg |
| Vitamin C, total ascorbic acid | 13.1 mg |
| Vitamin A, IU | 312 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060118, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.