Harris teeter yukon gold mashed potatoes, Yukon gold

USDA name: Yukon gold mashed potatoes, Yukon gold

Brandedby B. Robert's Foods, Inc.

180 calories in 1/2 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 16.9 g, fat: 8.1 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less calcium than 84%, and more total fat than 83%.

Compare with another food →

Serving
1
= 124 g
180KCAL
Where the calories come from

Harris teeter yukon gold mashed potatoes, Yukon gold, 1/2 cup (124 g)

180 calories

  • Protein3 g6% of calories
  • Carbs21 g45% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat10 g48% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 480 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 761088802329 · We may earn a commission

Ingredients

Yukon gold potatoes (yukon gold mashed potatoes, Whole milk, Butter [sweet cream, Salt], Salt, Potassium sorbate [to protect flavor], Spice), Modified food starch.

Brand
Harris teeter
Made by
B. Robert's Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
761088802329
Category
Entrees, Sides & Small Meals
Label updated
2022-12-05

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 2 of 1,385 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost
  • Carbohydrates

    Lower than 69%

    Same value as 8 of 1,388 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 4 of 1,393 other records.

    leastmost
  • Fiber

    Lower than 60%

    Same value as 63 of 1,377 other records.

    leastmost

Questions

How many calories are in harris teeter yukon gold mashed potatoes, yukon gold?
1/2 cup (124 g): 180 calories; protein: 3 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in harris teeter yukon gold mashed potatoes, yukon gold?
2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter yukon gold mashed potatoes, yukon gold?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein2.4 g
Total lipid (fat)8.1 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.6 g
Total Sugars0.81 g
Calcium, Ca0 mg
Iron, Fe0.87 mg
Sodium, Na387 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU323 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455518, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.