Archer farms whole wheat soft tortillas, Whole wheat

USDA name: Whole wheat soft tortillas, Whole wheat

Brandedby Target Stores

130 calories in 1 tortilla (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.1 g, fat: 6.7 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more protein than 79%, and more fiber than 77%.

Compare with another food →

Serving
1
= 45 g
130KCAL
Where the calories come from

Archer farms whole wheat soft tortillas, Whole wheat, 1 tortilla (45 g)

130 calories

  • Protein4 g12% of calories
  • Carbs23 g68% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat3 g20% of calories

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium6% 80.1 mg
  • Iron6% 1.1 mg

Ingredients

Whole wheat flour, Water, Vegetable shortening (interesterified soybean oil, Hydrogenated cottonseed oil), Contains 2% or less of: baking powder (sodium aluminum phosphate, Potassium bicarbonate, Sodium bicarbonate, Calcium sulfate, Corn starch, Ammonium glutamate, Enzyme), Sugar, Salt, Monoglycerides, Potassium sorbate, Calcium propionate, Cellulose gum, Fumaric acid, Enzymes, Dough conditioner (sodium metabisulfite).

Brand
Archer farms
Made by
Target Stores
Label serving
1 tortilla
Barcode (GTIN/UPC)
085239201893
Category
Mexican Dinner Mixes
Label updated
2023-09-01

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 44 of 1,582 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 40 of 1,568 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 10 of 1,559 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 11 of 1,577 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 43 of 1,557 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 2 of 1,586 other records.

    leastmost

Questions

How many calories are in archer farms whole wheat soft tortillas, whole wheat?
1 tortilla (45 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in archer farms whole wheat soft tortillas, whole wheat?
8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in archer farms whole wheat soft tortillas, whole wheat?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy289 kcal
Protein8.9 g
Total lipid (fat)6.7 g
Carbohydrate, by difference51.1 g
Fiber, total dietary6.7 g
Total Sugars2.2 g
Calcium, Ca178 mg
Iron, Fe2.4 mg
Sodium, Na356 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661819, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.