Archer farms whole wheat soft tortillas, Whole wheat

USDA name: Whole wheat soft tortillas, Whole wheat

Brandedby Target Stores

130 calories in 1 tortilla (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.1 g, fat: 6.7 g.

Serving
1
= 45 g
130KCAL

Archer farms whole wheat soft tortillas, Whole wheat, 1 tortilla (45 g)

130 calories

Protein
4 g
Carbs
23 g
Fat
3 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Calcium6% 80.1 mg
    • Iron6% 1.1 mg

    Ingredients

    Whole wheat flour, Water, Vegetable shortening (interesterified soybean oil, Hydrogenated cottonseed oil), Contains 2% or less of: baking powder (sodium aluminum phosphate, Potassium bicarbonate, Sodium bicarbonate, Calcium sulfate, Corn starch, Ammonium glutamate, Enzyme), Sugar, Salt, Monoglycerides, Potassium sorbate, Calcium propionate, Cellulose gum, Fumaric acid, Enzymes, Dough conditioner (sodium metabisulfite).

    Brand
    Archer farms
    Made by
    Target Stores
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    085239201893
    Category
    Mexican Dinner Mixes
    Label updated
    2023-09-01

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 79%

      Same value as 44 of 1,591 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 40 of 1,577 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 10 of 1,568 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 11 of 1,586 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 43 of 1,566 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 2 of 1,595 other records.

      leastmost

    Questions

    How many calories are in archer farms whole wheat soft tortillas, whole wheat?
    1 tortilla (45 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 3 g.
    How much protein is in archer farms whole wheat soft tortillas, whole wheat?
    8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms whole wheat soft tortillas, whole wheat?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy289 kcal
    Protein8.9 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference51.1 g
    Fiber, total dietary6.7 g
    Total Sugars2.2 g
    Calcium, Ca178 mg
    Iron, Fe2.4 mg
    Sodium, Na356 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661819, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.