Archer farms pumpkin spice granola, Pumpkin spice

USDA name: Pumpkin spice granola, Pumpkin spice

Brandedby Target Stores

240 calories in 1/3 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 61.8 g, fat: 20 g.

Serving
1
= 55 g
240KCAL

Archer farms pumpkin spice granola, Pumpkin spice, 1/3 cup (55 g)

240 calories

Protein
4 g
Carbs
34 g
Fat
11 g
Fiber
3 g
Sugars
22 g

Nutrition Facts

Serving size1/3 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 22 g
Includes Added Sugars 17 g34%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium4% 180 mg
    • Sodium2% 55 mg
    • Calcium2% 19.8 mg

    Ingredients

    Ingredients: pumpkin spice granola (whole grain rolled oats, Sugar, Honey, Sunflower oil, Raisins, Dates, Pumpkin seeds, Crisp rice [brown rice, Cane syrup, Sea salt], Flaxseeds, Pecans, Sunflower seeds, Sweetened cranberries [cranberries, Sugar, Sunflower oil], Pumpkin puree, Spice, Almonds, Cashews, Walnuts, Salt).

    Brand
    Archer farms
    Made by
    Target Stores
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    085239112038
    Category
    Cereal
    Label updated
    2023-09-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 64 of 7,843 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 78 of 7,868 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 6 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 21 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 54 of 7,851 other records.

      leastmost

    Questions

    How many calories are in archer farms pumpkin spice granola, pumpkin spice?
    1/3 cup (55 g): 240 calories; protein: 4 g, carbohydrates: 34 g, fat: 11 g.
    How much protein is in archer farms pumpkin spice granola, pumpkin spice?
    7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms pumpkin spice granola, pumpkin spice?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy436 kcal
    Protein7.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference61.8 g
    Fiber, total dietary5.5 g
    Total Sugars40 g
    Sugars, added30.9 g
    Calcium, Ca36 mg
    Iron, Fe2.5 mg
    Potassium, K327 mg
    Sodium, Na100 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2662256, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.