Archer farms pumpkin spice granola, Pumpkin spice

USDA name: Pumpkin spice granola, Pumpkin spice

Brandedby Target Stores

240 calories in 1/3 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 61.8 g, fat: 20 g.

Among the other records in Cereal, per 100 g: more total fat than 91%, and more sugars than 89%.

Compare with another food →

Serving
1
= 55 g
240KCAL
Where the calories come from

Archer farms pumpkin spice granola, Pumpkin spice, 1/3 cup (55 g)

240 calories

  • Protein4 g6% of calories
  • Carbs34 g54% of calories

    incl. 3 g fiber · 22 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size1/3 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 22 g
Includes Added Sugars 17 g34%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium4% 180 mg
  • Sodium2% 55 mg
  • Calcium2% 19.8 mg

Ingredients

Ingredients: pumpkin spice granola (whole grain rolled oats, Sugar, Honey, Sunflower oil, Raisins, Dates, Pumpkin seeds, Crisp rice [brown rice, Cane syrup, Sea salt], Flaxseeds, Pecans, Sunflower seeds, Sweetened cranberries [cranberries, Sugar, Sunflower oil], Pumpkin puree, Spice, Almonds, Cashews, Walnuts, Salt).

Brand
Archer farms
Made by
Target Stores
Label serving
1/3 cup
Barcode (GTIN/UPC)
085239112038
Category
Cereal
Label updated
2023-09-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 116 of 7,802 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 63 of 7,804 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 77 of 7,828 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 6 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 21 of 7,807 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 54 of 7,811 other records.

    leastmost

Questions

How many calories are in archer farms pumpkin spice granola, pumpkin spice?
1/3 cup (55 g): 240 calories; protein: 4 g, carbohydrates: 34 g, fat: 11 g.
How much protein is in archer farms pumpkin spice granola, pumpkin spice?
7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in archer farms pumpkin spice granola, pumpkin spice?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy436 kcal
Protein7.3 g
Total lipid (fat)20 g
Carbohydrate, by difference61.8 g
Fiber, total dietary5.5 g
Total Sugars40 g
Sugars, added30.9 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K327 mg
Sodium, Na100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2662256, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.