New england naturals pumpkin spice granola clusters, Pumpkin spice

USDA name: Pumpkin spice granola clusters, Pumpkin spice

Brandedby New England Natural Bakers Inc

280 calories in 2/3 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 80 g, fat: 13.3 g.

Among the other records in Cereal, per 100 g: more calories than 94%, and more total fat than 82%.

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Serving
1
= 60 g
280KCAL
Where the calories come from

New england naturals pumpkin spice granola clusters, Pumpkin spice, 2/3 cup (60 g)

280 calories

  • Protein5 g7% of calories
  • Carbs48 g68% of calories

    incl. 4 g fiber · 18 g sugars

  • Fat8 g25% of calories

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 48 g17%
Dietary Fiber 4 g14%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 5 g
Calcium 30 mg2%
Iron 2.1 mg12%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Sodium6% 135 mg
  • Potassium4% 200 mg
  • Calcium2% 30 mg

Ingredients

Organic gluten free whole grain rolled oats, Organic cane sugar, Organic rice syrup, Organic expeller pressed canola oil, Organic gluten free oat flour, Organic molasses, Organic gluten free crisp brown rice (organic brown rice, Organic cane syrup, Sea salt), Organic flax seeds, Organic pumpkin seeds, Organic corn starch, Organic cinnamon, Salt, Organic ginger, Organic allspice.

Brand
New england naturals
Made by
New England Natural Bakers Inc
Label serving
2/3 cup
Barcode (GTIN/UPC)
046689800357
Category
Cereal
Label updated
2020-09-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 104 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 55 of 7,802 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 119 of 7,804 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 73 of 6,001 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 43 of 7,727 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 301 of 7,807 other records.

    leastmost

Questions

How many calories are in new england naturals pumpkin spice granola clusters, pumpkin spice?
2/3 cup (60 g): 280 calories; protein: 5 g, carbohydrates: 48 g, fat: 8 g.
How much protein is in new england naturals pumpkin spice granola clusters, pumpkin spice?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in new england naturals pumpkin spice granola clusters, pumpkin spice?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein8.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference80 g
Fiber, total dietary6.7 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca50 mg
Iron, Fe3.5 mg
Potassium, K333 mg
Sodium, Na225 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121406, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.